Body Buster Fitness Bootcamp - August 2014 Bootcamper of the Program

Jill

"Despite being a member for 2 years, I still feel challenged each class and continue to see results."

This August program marks my 2nd year with Body Buster Fitness.

I like the variety of the classes - no two are the same and there is always something new. I also really appreciate the attention of the trainers - getting that extra push and encouragement during the workout makes all the difference!

I have chosen to continue with the program because I truly enjoy it!  I look forward to the classes each week and working out with those in the class.

I think I am in the best shape I’ve ever been. Despite being a member for 2 years, I still feel challenged each class (thanks Dani!) and continue to see results. The program has motivated me to make other changes in my life as well; I walk everywhere, make healthier food choices, and have never slept so well!

I've played soccer most of my life and it's the way I used to keep fit.  When I stopped playing I struggled to find something new that would interest me long term.  One of my friends suggested the Body Buster program so I signed up for a month to give it a try and haven't looked back.  I am stronger, fitter and more confident than I’ve ever been!

It’s often difficult to fit in time for exercise - I find the Body Buster class times and locations make it very easy for me to attend.  After a long day sometimes the last thing you think you want to do is workout - no matter what my energy level is before class I always feel a sense of accomplishment after knowing I had a great work out, burned a ton of calories, and worked out the stress of the day!

http://www.bodybusterfitness.com

Body Buster Fitness - May 2014 Bootcamper of the Program

Noel

"Results will come if you put your mind to it."

We at Body Buster would like to send a big congratulations to Noel. Noel has seen very significant increases in both his muscular and cardiovascular endurance since beginning with the Body Buster program in January. He gives his all each and every classs and pushes past mental blocks and barriers when given tough exercises to complete. He definitely practices the "mind over matter" technique in the classes and has truly come a long way in all aspects of his health over the course of his Body Buster experience.

Noel is also a great classmate to have in the program. He is a positive and encouraging model for all the members in his class and has proven that with hard work and dedication to the program and his health, anything is possible. In fact, for the first time in Body Buster history - we had members writing in to nominate a fellow member for Bootcamper of the program! Not only do we at Body Buster think he is deserving of this honour, so do many of the members in his class.

Noel has made Body Buster a new part of his lifestyle and we are very proud of him and all he has accomplished in the program. Congrats Noel!

I have been a body buster since January 2014. What I like most about body buster is how motivated and focused I get during these workouts. I have lost about 4 pounds since Xmas. I am continuing with body buster as I am seeing a vast improvement in fitness levels. But I don't want to stop at that. I know I can reach a higher fitness level if I stay at it. In terms of overall health I personally think I am far more healthier than prior to joining body buster. Everything has changed. Eating loads of healthy food, drinking less alcohol, sleeping very well and I have lots of energy. 

What I have gained since joining body buster is learning how to lead a more healthy lifestyle, developing strength and how to maintain this. My advice to people who never took the program is to try it out.

You will get fit and knock of unwanted pounds if you listen and follow instructors advice and that bit of commitment from yourself and patience.  You have to make an effort to see results. Results will come if you put your mind to it and the trainers are extremely helpful to help you achieve your targets. 

http://www.bodybusterfitness.com

Mississauga Bootcamps

Mississauga / Port Credit Fitness Bootcamps - Body Buster Fitness
Mississauga / Port Credit Fitness Bootcamps!

Next Program Starts:  Soon!

Register Today!

Mississauga Bootcamp
The Body Buster Fitness® Program
Program Overview

Designed for both women and men
Designed for all ages and all fitness levels
Participants enjoy 8 to 20 classes over a standard four (4) week program
Classes are held Monday to Friday in the mornings and evenings
Discounted membership rate on a multiple program package
Flexible and Well-Balanced

Body Buster Bootcamp® is a motivating style of group fitness. Participants will see positive results comparable to that of having personal training, but at a fraction of the cost. Body Buster® members will see maximum results in a minimum amount of time. Ideal for both women and men, Body Buster Bootcamp® targets all areas of the body through a well-balanced exercise program. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results.

Designed For Maximum Results

Every Body Buster Bootcamp® class is different! Over time, your body and muscles adapt to a regular routine, ultimately reaching a plateau. Your body gets used to the static routine, and stops improving. The Body Buster® program breaks you out of a boring, repetitive routine. Using a wide range of fitness equipment in class, members will improve physically with every class and never plateau. This is commonly referred to as "muscle confusion", and it is a good thing. Our fresh and unique program style takes advantage of a variety of exercises, equipment, and class formats. The Body Buster Bootcamp® program is designed to be different and more comprehensive than any other workout, giving you what you need to achieve maximum results.

Beyond Class

Many people describe Body Buster Bootcamp® as being like "personal training in a group environment". Our instructors will teach you the correct way to do exercises and use equipment. You will learn proper techniques for various cardiovascular drills and circuits used in class. These are exercise routines and techniques you can do yourself outside of class, in your own time, at home, at work, on the weekend, whenever, and whereever! The Body Buster Bootcamp® program will continuously challenge you to get fit, have fun, and improve your overall health.


The Trinity Port Credit Anglican Church
Indoor / Outdoor Mississauga / Port Credit Boot Camp
http://www.bodybusterfitness.com/mississauga/trinity-port-credit-anglican-church

Beyond your typical fitness boot camp:

This Port Credit Fitness Bootcamp location in the heart of Mississauga has it all. Indoor and outdoor year round location which enables Body Buster® Members the best of each world. Being able to work out in and outside the Mississauga Church is ideal especially when inclement weather occurs. With a few parks nearby, The Trinity Port Credit Anglican Church is the ideal Body Buster® Mississauga location. It is a beautiful and convenient location in the warmer months, and a cozy location in the cooler months right in the city of Mississauga.

ADDRESS:
26 Stavebank Road
Mississauga, ON L5G 2T5



CLASS TIMES:


Monday - 9:30 AM, Wednesday - 9:30 AM

Tuesday - 6:00 AM, Thursday - 6:00 AM

Wednesday - 6:30 PM, Friday - 6:30 PM

http://www.BodyBusterFitness.com/Mississauga-boot-camp
http://www.bodybusterfitness.com/mississauga/trinity-port-credit-anglican-church

Best Langley Bootcamp Fitness Boot Camp Langley

Best Langley Bootcamp - Boot Camp Langley

Thank you Langley for all of your support and votes for 
BEST FITNESS FACILITY

in the Langley Advance's "Best of the Best!" We are so proud to be a part of the Langley community. 

We are grateful to be able to offer our services to the Langley and South Surrey areas. Providing a unique, motivating style of group fitness is something we are proud of. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results. 

THANKS LANGLEY!

-The Body Buster Team

www.BodyBusterFitness.com

Fitness Bootcamp Canada

Beyond your typical fitness boot camp:

Body Buster Bootcamp^® is designed to get you into shape fast! These classes work your entire body! Expect to challenge yourself as Body Buster works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!

Boot camp members can expect to:

• Lose inches and body fat
• Reduce stress
• Get better sleep
• Increase flexibility and strength
• Increase cardio and muscular endurance

• Develop agility and coordination
• Increase balance and stability
• Boost self esteem
• Learn proper exercise techniques
• Have fun and enjoy a new challenge!

http://www.BodyBusterFitness.com
http://www.BodyBusterFranchise.com

Toronto Etobicoke Fitness Bootcamp Youtube movie video

Body Buster Fitness Presents A Special 3 Part Series
1 Class - 3 Different Perspectives

Part 1 - "Through Jonnie's Eyes" - is the 1st edition of a 3 part series from Body Buster Fitness Bootcamp.This Movie is staring Jonnie (Body Buster Member) participating in a class from his prospective. View the fitness workout through his eyes from a first person point of view as well as intense video coverage of his participation in class. (A Must See! Never Been Done Before.)




http://www.BodyBusterFitness.com
http://www.BodyBusterFranchise.com

New FUN Body Buster Fitness Video - Check It Out!

Or click this link to view! http://youtu.be/3zVXEBqnWpg

Visit http://www.BodyBusterFitness.com for more information and to register online!

Toronto boot camp etobicoke boot camp mississauga bootcamp

Body Buster Fitness Bootcamp - Work Hard, Have Fun, Be Well!

Or click this link to view! http://youtu.be/3zVXEBqnWpg

Visit http://www.bodybusterfitness.com for more information and to register online!

Bootcamp Benefits - Hear it from a Member!

Carly Says:

Body Buster fitness has been an amazing experience all around. Signing up was simple. Our instructor is absolutely amazing and always brings something new and challenging to class every time which makes it that much more exciting to participate!

The other people on the class make it an extremely positive environment so it always helps motivate you when you think you are about to give up. It is also nice to see the owners come to help out and watch some of the classes so you know they really care about your progress and not just a pay cheque. I am recommending these classes to a bunch of my friends so they too can take advantage of the amazing level of fitness (just in time for bikini season when we need it the most).

I have only completed 2 sessions so far but I am signed up for another 2 and will definitely be joining for the remainder of the year. Thanks for the amazing experience!

Register Today at http://www.bodybusterfitness.com - Remember, if you're going on vacation you can still work around it! Call 416-619-4456 for more information!

Toronto Fitness Bootcamp - Get Fit FAST and Enjoy a Boost to your Energy, Mood and Health!

Getting fit is something we all think about and making a commitment to a regular fitness program is the best way to ensure that you're on the road to a healthy, happy lifestyle! It's important to incorporate an exercise routine into your schedule, and Body Buster makes it easy! With a large selection of class locations and times, you can easily find a combination of classes that fit into your busy schedule. It's worth it to reserve some time to invest in yourself. Oh, and by the way, it's FUN!

Body Buster Bootcamp classes will boost your mood, confidence, reduce stress and increase your energy levels, while getting you fit and into your best shape ever! These exercise Bootcamp classes are available in Etobicoke, High Park and Bloor West in Toronto, and are also convenient for Downtown / Mississauga residents & commuters. Classes run in 4-week intervals with convenient one-hour sessions in the morning or evening, up to 5-days a week. It's up to you to choose what schedule works for you!

Boot camp members can expect to:

• Lose inches and body fat
• Reduce stress
• Get better sleep
• Increase flexibility and strength
• Increase cardio and muscular endurance

• Develop agility and coordination
• Increase balance and stability
• Boost self esteem
• Learn proper exercise techniques
• Have fun and enjoy a new challenge!

***Offering a special 3-week Bootcamp for the February program! Classes as low as $99, Starting the week of February 22! Reserve a spot today as there is limited space!***

 
Take charge of your wellbeing and join Body Buster Fitness Bootcamp today! If you'd like more information or to register now, visit http://www.bodybusterfitness.com or give us a call at 416-619-4456. Get Fit, Have Fun, Be Well!

Body Buster keeps you fit and feeling GREAT all Fall and Winter long! Outdoor bootcamps are moving indoors soon!

This Summer was a fantastic one for Body Buster Bootcampers!
Outdoor bootcamps were enjoyed by all our members and we had a great time taking advantage of gorgeous High Park and all our other outdoor locations in Etobicoke and Bloor West!

However, Fall is closing in and we are getting ready to move indoors to stay warm and dry when it finally hits! October 19th is the start date for the next 4 week boot camp that will be a mix of indoor and outdoor classes.

Get out here with us and join a fun, motivating, life-enriching fitness program that spices up an average weekday morning or evening, with awesome benefits for your body, health and wellness! Join Body Buster's next bootcamp or sign up for another 4 week program if you took a break for the summer! You will be glad you did!

Visit the website at http://www.bodybusterfitness.com for more information and schedules, and to register! Or call us at 416-619-4456!