Saturday, January 4, 2014

Mississauga Bootcamps

Mississauga / Port Credit Fitness Bootcamps - Body Buster Fitness
Mississauga / Port Credit Fitness Bootcamps!

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Mississauga Bootcamp
The Body Buster Fitness® Program
Program Overview

Designed for both women and men
Designed for all ages and all fitness levels
Participants enjoy 8 to 20 classes over a standard four (4) week program
Classes are held Monday to Friday in the mornings and evenings
Discounted membership rate on a multiple program package
Flexible and Well-Balanced

Body Buster Bootcamp® is a motivating style of group fitness. Participants will see positive results comparable to that of having personal training, but at a fraction of the cost. Body Buster® members will see maximum results in a minimum amount of time. Ideal for both women and men, Body Buster Bootcamp® targets all areas of the body through a well-balanced exercise program. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results.

Designed For Maximum Results

Every Body Buster Bootcamp® class is different! Over time, your body and muscles adapt to a regular routine, ultimately reaching a plateau. Your body gets used to the static routine, and stops improving. The Body Buster® program breaks you out of a boring, repetitive routine. Using a wide range of fitness equipment in class, members will improve physically with every class and never plateau. This is commonly referred to as "muscle confusion", and it is a good thing. Our fresh and unique program style takes advantage of a variety of exercises, equipment, and class formats. The Body Buster Bootcamp® program is designed to be different and more comprehensive than any other workout, giving you what you need to achieve maximum results.

Beyond Class

Many people describe Body Buster Bootcamp® as being like "personal training in a group environment". Our instructors will teach you the correct way to do exercises and use equipment. You will learn proper techniques for various cardiovascular drills and circuits used in class. These are exercise routines and techniques you can do yourself outside of class, in your own time, at home, at work, on the weekend, whenever, and whereever! The Body Buster Bootcamp® program will continuously challenge you to get fit, have fun, and improve your overall health.

The Trinity Port Credit Anglican Church
Indoor / Outdoor Mississauga / Port Credit Boot Camp

Beyond your typical fitness boot camp:

This Port Credit Fitness Bootcamp location in the heart of Mississauga has it all. Indoor and outdoor year round location which enables Body Buster® Members the best of each world. Being able to work out in and outside the Mississauga Church is ideal especially when inclement weather occurs. With a few parks nearby, The Trinity Port Credit Anglican Church is the ideal Body Buster® Mississauga location. It is a beautiful and convenient location in the warmer months, and a cozy location in the cooler months right in the city of Mississauga.

26 Stavebank Road
Mississauga, ON L5G 2T5


Monday - 9:30 AM, Wednesday - 9:30 AM

Tuesday - 6:00 AM, Thursday - 6:00 AM

Wednesday - 6:30 PM, Friday - 6:30 PM

1 comment:

  1. Hi there, nice post and a good source of information. It really shows that you're an expert in this field. I'm looking for some information about bootcamp programs geelong in this site. Anyways, thanks for sharing. Cheers!