Tuesday, February 24, 2009

Beat the February Blahs with Body Buster Fitness Bootcamp!

February can be a bit of a hard time of year!
The weather is drab, cold and we don't see much sun. Exercise seems to be a thing of the past because we spend so much time indoors, at work and at home. This time of year tends to put us in a dull mood, otherwise known as the February Blahs! We've all been there! So why not do something about it?

Body Buster Fitness Bootcamps can absolutely help beat the February Blahs!

Exercise is uplifting, motivating, stress-reducing and FUN with our dynamic, challenging fitness program! Not only will the exercise alone help give you a more positive mindset, but the results you will start seeing as you progress through the program will make you feel even better! You will get excited about Spring and Summer coming because you will feel healthier, stronger, more fit, and look great!

Vist our website at http://BodyBusterFitness.com or give us a call at (416) 619-4456 for more information!

Thursday, February 19, 2009

Body Buster Fitness Bootcamp - Get Fit Today!

Body Buster Fitness offers a wide variety of exercises to help you get in or stay in shape!

Bootcamp Activities include:

Power Walking

Obstacle Courses
Circuit Training

Balancing Exercises
Agility Training

Strength Training

Core Conditioning


Good Nutrition Tips

Qualified Body Buster Trainers will help you achieve maximum results in minimum time. These Bootcamp-style workouts are efficient and NOT time consuming!

Get Fit and HAVE FUN with Body Buster Fitness Bootcamp!

You can find us in Toronto, Etobicoke, High Park and Bloor West.

For more info, visit http://www.BodyBusterFitness.com or give us a call at (416) 619-4456