Monday, November 29, 2010

Body Buster Basket Drive 2010 - Mission Accomplished!

For the 3rd year in a row, Body Buster members went out to help support the Gift Basket Drive for Women's Shelters:

The Annual Gift Basket Drive for Women’s Shelter’s delivers gift baskets during the holiday season to women in crisis in shelters and other organisations throughout Etobicoke, Toronto, Mississauga, Brampton, Scarborough, East York and North York.  The gift baskets are created by volunteers and the items in the baskets are donated by individuals and businesses in the community.

In total the drive was able to make just under 1,800 baskets this year!!


Way to go everyone!

Friday, November 19, 2010

Calling all Volunteers! Body Buster needs Bodies for Baskets, and more!

Body Buster in the Community
Come Help Out! All Members, Friends & Family Welcome!

November 27th - Gift Baskets for Women's Shelters

Basket Builders meet at 10:00am at  580 Evans Avenue ( see map here )


November 30th - Out of the Cold Program: First of Four Dates!
#1 - Cook a Hot Breakfast for the Homeless
St. Margaret's Church, 156 - 6th Street ( see map here )
Arrive by 5:30 am to start cooking breakfast
**Please contact to confirm your attendance and ask any questions. We need bodies - the more the merrier! Bring your kids out to get their volunteer hours, and to participate in the local community! Wear your Body Buster Tshirt for photo ops :)

Tuesday, November 9, 2010

Bootcamper of the Program for October - Congrats Lily!

Congratulations Lily!

We would like to give a big congrats to Lily at the ES location! 


I have been a member of Body Buster Fitness since March of 2009. I love the variety of workouts. It is never the same thing twice. The best part of going to these classes is that it forces you to work out areas that you would not be normally working out.

I am way more toned, I have more energy and I feel much stronger. It is now a lifestyle for me. I don't think about whether I will continue or should I continue. I can't imagine NOT going to Body Buster. I have arthritis and building strength is very important. I also feel way more confident in how I feel and look.

I have total faith in my instructor Kara and trust her knowledge and judgment with all aspects of my participating in this program. I have learned a lot about what sort of exercises work best together in order to get the most from it. I look forward to coming to my Monday and Wednesday night classes with Kara. She works us hard, but she does it in a positive way. Her infectious smile and positive approach keeps us all enthralled.

I actually dread the weeks off -- and count the days til the next class. Body Buster would like to congratulate Lily on her accomplishments! Way to GO!