A huge thank-you to everyone who came! It was definitely time to celebrate and have some fun - Bootcamp Style!
Body Buster celebrated their 3rd anniversary of bootcamp today at Franklin Horner Community Centre in Etobicoke with a giant, hour-long bootcamp class, led by instructors Dani, Kara, Huy and Lisa!
|Gather Round! A Huge Thank You!|
The day started off with a huge thank you from all the instructors, and a heartfelt speech from Dani. Awards and a special thank-you were presented to our two long-term members Tanya and Nada, who have been with us from the very beginning!
Many members and their friends and family participated. There were more burpees going on than we've ever seen in one place at one time! Woohoo! In four rotating "stations", participants enjoyed drills, squats, v-sits, pumping muscles with resistance bands, plank holds, pushups, matwork, stretching and much more.
Kids were also invited, and got to let mom & dad do bootcamp while they blew bubbles, played bocce ball, had an "egg on the spoon" race, and did what kids do best - find things to play with that aren't toys (the cardboard box phenomenon) - the Body Buster orange pylons!
|The Egg on a Spoon Race|
|Everyone doing the Plank in the Body Buster Olympics|
|Cheering Tanya on while she Planks!|
|Congrats Donovan! Olympics 1km Race Winner!|
Thanks again to everyone who has made the last 3 years of Body Buster so amazing, so postive, and so exciting. We are more thankful than you know, and are so pleased to see how our the Body Buster Program has enriched your lives.
Many more exciting years to come!
The Body Buster Team