Back to School, Back to Bootcamp - Fall Fitness in Etobicoke for Health and Stress Prevention!

Kids are back to school, you may now resume regularly scheduled programming! 

Take time for yourself again, as it really is fall already. Get this season off to a great start by fitting in some time for your own personal fitness and well being. Summer was great but the days are already getting noticeably shorter! By including Body Buster's FUN fat burning and energizing fitness bootcamp in your weekly schedule, you'll be giving yourself something to look forward to at the beginning or end of the day.

Shorter daylight hours doesn't mean less exciting workouts! Our bootcamp locations move indoors in the fall once the weather cools, but the classes stay invigorating, fun, dynamic, and definitely do make use of the outdoors intermittently when weather permits! 

Keep fit, focused and feeling confident, able to take on the challenges of a busy fall schedule, for the good of yourself, as well as being the best you can be for your family and friends. Keeping yourself strong and fit helps to manage stress and burns extra calories we accumulate as the days get shorter and weather gets cooler. Come join this fun group of trainers and members, who will keep you accountable and actually ENJOYING FITNESS!

Many convenient locations, such as our Etobicoke Central locations at:

PLAST Ukrainian Youth Association 

ADDRESS:

516 The Kingsway
Etobicoke, ON  M9A 3W6

CLASS TIMES:
Tuesday - 6:00 AM, Thursday - 6:00 AM

OR

at CSI Church 

ADDRESS:
1315 Kipling Ave.
Etobicoke, ON  M9B 3N7

CLASS TIMES:
Tuesday - 7:30 PM, Thursday - 7:30 PM
Tuesday - 6:30 PM, Thursday - 6:30 PM

Visit us at http://www.bodybusterfitness.com for more information and to register today! You can also give us a call at 416-619-4456

#Results #Greatness #WorkHard #Payoff #Fitness #Bootcamps #EtobicokeBootCamps

Mississauga Etobicoke Toronto Bootcamp er of the program

BOOTCAMPER OF THE PROGRAM

Amanda

"I feel that I have gained strength and endurance that I have not had in many years."

---

I have been a Body Buster Fitness member for about a year and a half.  I joined in July 2012 to try something new, get fit and get outdoors.

The thing I like most about the Body Buster Program is the variety of exercises.  You know you are likely to do squats at some point but the rest changes all the time.  It keeps the workout interesting.

In the past year, I have lost 8 lbs.  The weight took a long time and wasn’t really the part I noticed. I have gone down one, almost two, clothing sizes.  I saw this result faster and it is the one that people around me have noticed and for which they congratulate me.

I have chosen to continue with Body Buster because it is the only thing that I actually keep coming back to.  It may sound kind of funny but I am always well intentioned in my fitness.  With other types of activities, I would always sign up and intend on attending.  But, I could always convince myself to go ‘tomorrow’.  With Body Buster, the instructors have encouraged me to set personal goals and work toward those goals each time I come.  I know that the people I have met at Body Buster will notice if I miss and I look forward to seeing them too.

Since beginning at Body Buster, I have noticed my overall health improve.  I see it in small things like being able to run back to my house for something I have forgotten and not feeling out of breath.  I feel stronger, both physically and mentally.

I feel that I have gained strength and endurance that I have not had in many years.  I have gained new friends who have similar fitness goals as I do.  And, I have gained something that I do each week just for me.

I would tell people who have not taken Body Buster before they need to come and try it.  Everyone needs physical activity and many of us need someone to help us to figure out what activity works best for us.  I would tell people not to be scared off by the assumption that this is a ‘boot camp’ program.  The instructors help you to determine the level that is right for you and will give you challenges or modifications depending on your ability and goals.  Finally, I would say to come and try out Body Buster Fitness because you become part of a group that supports each other.

My advice to everyone who is busy is that the predictability of the Body Buster Program allows you to fit it in to your schedule.  For me, it forces me to NOT schedule meetings or work or other events during that time – my time.  But, if you must attend an event, there is flexibility in the contracts to change the date of a class or two.  With all of this support, there are no excuses NOT to exercise.

One of the best things about Body Buster for me is the accountability.  If I miss a class, I know some one will notice.  This helps to motivate me.  When I feel like I am too tiered to go for my workout, I think about the other people in the group, the instructors, and my goals and it motivates me to go.  Once I get there, I am always glad that I came and kept working towards my fitness goals.  And, the reward at the end of a 7:30pm class is getting to go home, shower, eat something and go to bed!

CHARITY Fitness BOOTCAMP Etobicoke Toronto Mississauga

BOOTCAMP FOR CHARITY!

That’s right bootcampers! It’s a special time of year and we want to give back…Body Buster Style!

Body Buster Fitness will be holding FOUR BODY BUSTER CLASSES for Charity. These classes may be taken by donation (we are recommending a minimum donation of $10/per class), where all proceeds will go directly to a great charity: The Lakeshore Out of the Cold Program.

These Body Buster classes will take place on Dec 16th and 18th 2013.

Dec 16th – Franklin Horner Community Centre 6:00-7:00am 

Dec 16th - Franklin Horner Community Centre 6:30-7:30pmDec 18th – High Park Morningside Church – 6:00-7:00am

Dec18th – St Cecilia School 6:30-7:30pm 

Body Buster Charity Bootcamp Etobicoke Toronto Mississauga

Here’s how to sign up for  the classes:

1. Email “info@bodybusterfitness.com” with subject :”Charity Bootcamp”. In the email include your name, which class(es) you would like to take (location and time). Also include what your donation amount will be and how you will be paying (cash or cheque).

2.  Bring your  cash or cheque donation to your instructor in anenvelope with your name on it and donation amount. Tax receipts are available for all donations $20 and more. Should you require a tax receipt please also indicate this on the envelope and in the email and add your  full address. Please note – in order to receive a tax receipt, you will need to fill our your name and address on the class sign in sheet at the class as well.

3. Cheques may be made out to “The Lakeshore Out of the Cold Program”.

4. Feel free to invite friends and  family to these classes by donation! Also, we appreciate you signing up ASAP so that we may prepare the awesome classes accordingly!

5. If you can NOT attend any of the Charity Bootcamp Classes & would like to still make a donation we would gratefully accept.

Here’s a little info on what this Charity is all about!

Out of the Cold (OOTC) is a volunteer-run initiative that meets the basic fundamental needs of homeless, marginalized and socially isolated people in Toronto.  St. Margaret’s Anglican Church and the Lakeshore community provide this much-needed service,  donating their time and financial support to offer food, shelter, comfort and hospitality to their guests.   Every Monday evening those in need are welcomed at St. Margaret’s for a hot meal, social interaction, and can utilize the shower and laundry facilities.  100 guests are able to stay for dinner and then a movie, with sleeping facilities for 30 (men only).  Breakfast and a bagged lunch is then provided for the 30 the following morning.

Body Buster members have a team that have helped out the Lakeshore Out of the Cold Program for a number of years, either preparing and serving the dinner, or preparing and serving the breakfast and bag lunches.  This year, the Body Buster team has signed up to prepare two dinners, five breakfasts, and as well will prepare and service breakfast on Christmas morning, as it falls on a Tuesday.  For the Christmas breakfast, Team Body Buster is also hoping to provide the guests with a gift stocking containing items like a Tim Hortons gift card, warm socks, etc.

We look forward to seeing you out to the Body Buster Bootcamps for Charity!

Please email info@bodybusterfitness.com should you have questions.

2

Fitness Bootcamp BOOTCAMPER OF THE PROGRAM

BOOTCAMPER OF THE PROGRAM

Amanda

"I feel that I have gained strength and endurance that I have not had in many years."

---

I have been a Body Buster Fitness member for about a year and a half.  I joined in July 2012 to try something new, get fit and get outdoors.

The thing I like most about the Body Buster Program is the variety of exercises.  You know you are likely to do squats at some point but the rest changes all the time.  It keeps the workout interesting.

In the past year, I have lost 8 lbs.  The weight took a long time and wasn’t really the part I noticed. I have gone down one, almost two, clothing sizes.  I saw this result faster and it is the one that people around me have noticed and for which they congratulate me.

I have chosen to continue with Body Buster because it is the only thing that I actually keep coming back to.  It may sound kind of funny but I am always well intentioned in my fitness.  With other types of activities, I would always sign up and intend on attending.  But, I could always convince myself to go ‘tomorrow’.  With Body Buster, the instructors have encouraged me to set personal goals and work toward those goals each time I come.  I know that the people I have met at Body Buster will notice if I miss and I look forward to seeing them too.

Since beginning at Body Buster, I have noticed my overall health improve.  I see it in small things like being able to run back to my house for something I have forgotten and not feeling out of breath.  I feel stronger, both physically and mentally.

I feel that I have gained strength and endurance that I have not had in many years.  I have gained new friends who have similar fitness goals as I do.  And, I have gained something that I do each week just for me.

I would tell people who have not taken Body Buster before they need to come and try it.  Everyone needs physical activity and many of us need someone to help us to figure out what activity works best for us.  I would tell people not to be scared off by the assumption that this is a ‘boot camp’ program.  The instructors help you to determine the level that is right for you and will give you challenges or modifications depending on your ability and goals.  Finally, I would say to come and try out Body Buster Fitness because you become part of a group that supports each other.

My advice to everyone who is busy is that the predictability of the Body Buster Program allows you to fit it in to your schedule.  For me, it forces me to NOT schedule meetings or work or other events during that time – my time.  But, if you must attend an event, there is flexibility in the contracts to change the date of a class or two.  With all of this support, there are no excuses NOT to exercise.

One of the best things about Body Buster for me is the accountability.  If I miss a class, I know some one will notice.  This helps to motivate me.  When I feel like I am too tiered to go for my workout, I think about the other people in the group, the instructors, and my goals and it motivates me to go.  Once I get there, I am always glad that I came and kept working towards my fitness goals.  And, the reward at the end of a 7:30pm class is getting to go home, shower, eat something and go to bed!

CIBC Run For The Cure Why Team Body Buster is Awesome

CIBC Run For The Cure Why Team Body Buster is Awesome

Fitness Goals for the CIBC Run for the Cure

Fitness Goals for the CIBC Run for the Cure

Establish Your Goals for the Canadian Breast Cancer Foundation CIBC Run for the Cure

Establish Your Goals for the Canadian Breast Cancer Foundation CIBC Run for the Cure

Fitness Bootcamp in Etobicoke, High Park & Vaughan

Etobicoke Toronto Mississauga Vaughan Fitness Bootcamps

Sylvia

I like how I feel about myself after I complete my classes. I feel strong and fit.

---

I joined my first Body Buster Program in September of 2011 when my friends decided to do it.  They offered to drive me there and by some sort of accident I said yes.....I was nervous.  I am not one who ever did exercise on purpose. I skied competitively growing up and after my babies I did stroller fitness...and that's it.  So Boot Camp sounded pretty intimidating.  At that time I thought I might do one or two programs MAX.  What happened? It's coming up to two years and I haven't missed a program during that time. Even I am surprised....and...proud.  This has a lot to do with the trainers I have had, the people I have met and, in the end, how I feel about myself and my body as a result.

I like how I feel about myself after I complete my classes.  I feel strong and fit.  I also like the people I see every Tuesday and Thursday - they are a great group of people who are positive and encouraging so I enjoy being with them.  We all laugh but we all also work hard. Both Huy and Lilly are great motivators - their style works for me...a touch of tough love and a lot of positive reinforcement! I'm glad I can be myself and when I'm having a tough morning I am recognized for being there and doing what I can...not called out for doing what I can't.

It's never been about weight loss and inches for me thought I will say I have lost weight and my clothes just fit better overall.  I think I've lost 4-5 lbs  - when I started it was about stamina and strength for me - I am busy as we all are and I just wanted to make sure I was keeping up with all the demands of a given week as a full time working mom.

This is a bit of a mystery.  I will say it's an explicit decision I make to re-commit every three months.  I guess what motivates me to do that is the fact that I have seen results and I know I would not continue to do this for myself on my own.  It's just too lonely that way.  This is something I can fit into my week (though getting up at 5:30 is deadly!) and I feel strong overall as a result.  I also have two kids who are both very athletic and they work hard - their dedication to their respective sports and their willingness to sweat and work hard inspires me to do the same. Finally, my friend Michelle, who started me on this journey, keeps an eye on me - I wouldn't want to let her down! My family is proud of me.  My friends support me and most important I am proud of me 

Funny - my husband asked me just the other day whether I feel healthier as a result of the Body Buster Fitness work I'm doing - and I do! I don't get sick with this and that and my little aches and pains are no longer. When I'm sore these days it's because I've earned that muscle soreness due to hard work - it's a feeling I'm proud of. The other added benefit is that by attending the classes I am impacted in my food choices. Who wants to ruin all that hard work by eating poorly? And...my body doesn't even want the junk as much as it used to!

Let's see...what have I gained....

I've gained confidence and a sense of pride. I joke with my classmates that I am always amazed when I make it to stretch and I've survived another class.  It's never a given!
I can run my km without stopping!
I understand just how hard it is to do what my kids do in their workouts and it gives me a sense of appreciation for them
Strength and definition in my muscles - happy with that

The hardest part is starting - once you're there you will find people are supportive and friendly.  It's not nearly as intimidating as I thought it would be.  AND...you actually do get better. When I started I could not run that km and I was sure I had no ab muscles...as it turns out - I can and I do! We all have different goals and the workouts can be tailored to each of us.  It's something you can do for you and it's better than what you were doing before which for me was....um...nothing.

I've said what I can think of - overall for me it was not about being unhappy with my body image or even with my life balance overall.  It was just about getting stronger and being an even better version of myself. A big thanks goes out to Lilly who always leaves me with a positive thought, a smile and pat on the back.  It's often her voice that helps get me out of bed 'you are strong' she says...and I believe her. 

www.BodyBusterFitness.com

Toronto Etobicoke Vaughan Bootcamp

BOOTCAMPER OF THE PROGRAM

Michele

The coaches provide consistent personalized one on one feedback throughout the entire program, so it feels like you have your own personal trainer.

---

I have happily been a Body Buster member for over 3 years and I am loving it more and more each year.  Body Buster Fitness has pushed me harder than I ever thought I was capable. Each class is different and while there are other members in the class with you, the coaches provide consistent personalized one on one feedback throughout the entire program, so it feels like you have your own personal trainer.  While most people join a fitness program to lose weight and/or inches, I simply joined to get fit and keep my heart healthy.  I did not intend for it to become part of my life, but it has certainly evolved into that.  I continue to push myself and my coaches push me even harder, and I welcome that challenge.  Many of my friends have asked me to come to their clubs or join their programs, however Body Buster Fitness meets all of my needs and it continues to challenge me at every class.  As a busy Mom, with a busy career, the class times work for my schedule. When I am not able to make a class, there are a lot of different choices of days, locations and times that I can pick from to make up my class. 

While my overall health is very important to me, exercise is only one component. Since joining Body Buster, I do pay closer attention to what I am eating, my sleeping habits and ensuring I have a positive attitude.  I have gained energy, confidence, knowledge and a love for exercise. I now have more energy than I have ever had and working out while watching the sunrise is simply beautiful.

Last September I did the “Run for the Cure” for the very first time. Never in a million years had I dreamt that I could have ran 5k and it was the most amazing feeling.  I was so proud of myself and so happy that I was able to help someone else in a way that I had not done before and I am very happy to say that I plan to do it again this year J.  I also just recently signed up for the “Tough Mudder” taking place in September, and although I am a little scared, I am very excited.  I truly encourage others to try out a Body Buster class and I know you will love it….. and you may also achieve something you never thought you were capable of.  THANK YOU Body Buster Fitness for helping me find my love for exercise and overall health.

www.BodyBusterFitness.com

Burpees Fitness Bootcamp Burpee

The Burpee - It's Burpee Mania

By Body Buster Fitness Bootcamp

The burpee is the ultimate full body exercise. See  why Body Buster Instructors use the burpee in their workouts. 

www.BodyBusterFitness.com

Etobicoke Bootcamp Toronto Bootcamp Mississauga Bootcamp

BOOTCAMPER OF THE PROGRAM

Maria

"I found that my strength, endurance, and general well-being had improved with each class"

---

I have been a Body Buster Fitness member since the Fall of 2010. I had been diagnosed with a stomach ulcer and was generally feeling unwell and tired. I wanted to join a fitness program to regain my health and to relieve some stress...and possibly lose some weight in the process. I surfed the net looking to find a boot camp style fitness program and came across Body Buster Fitness. 

I prompted a friend to join with me and attended class soon after. It was one of the best decisions I had ever made! Body Buster Fitness was no doubt the solution to remedy the health problems I had been having. I found that my strength, endurance, and general well-being had improved with each class I attended....and I dropped 2 dress sizes and several inches just a couple of months into the program!

I feel completely energized after each and every class. The general feeling of well-being fuels me throughout the week. I absolutely love everything about this program: the instructors are encouraging and friendly, the outdoor locations are great, the workouts are always different and challenging but you can work at your own pace, and there are several classes offered to fit your schedule...very important for a busy working mother as myself.

No one should shy away from joining Body Buster Fitness because the instructors take your individual abilities into account. Whether you're a hardcore or lightweight athlete, you can work at the level that will fit your needs and abilities. The instructors help you during your workout should you require any modifications. I recently came back to Body Buster Fitness from a knee injury and subsequent surgery and the instructors have helped me tremendously to get me back to where I had left off.The encouragement, kindness, and generosity of my instructors have truly aided in my recovery and I thank them from the bottom of my heart.

www.BodyBusterFitness.com

Etobicoke Bootcamp Toronto Bootcamp NEWS

Etobicoke Bootcamp - Toronto Bootcamp - Mississauga Bootcamp

Langley Bootcamp - Surrey Bootcamp

www.BodyBusterFitness.com

Toronto Bootcamp Bloor West High Park

BOOTCAMPER OF THE PROGRAM

Linda

"I feel confident that I am making progress each and every opportunity I am in a class."

---

I have been with Body Buster for the duration of a year and a half. My enrollment was based on proximity to home and the challenge of trying something new. My immediate interest in the program began as an evening member. Working full-time and being a full-time parent, the evening classes were no longer suitable to my schedule. After reviewing the many options available to me, I have switched to the 6am program three times a week. My workouts are consistent and work for me!!

The instructors are amazing! Huy and Dan are top-notch! They are two instructors that challenge me each and every class. Even with some modifications to aspects of my program, I feel confident that I am making progress each and every opportunity I am in a class! The instructors are knowledgeable, approachable and understanding of the diverse work out needs of their members.

My gauge is my clothing! I have toned, slimmed down in my thighs and legs and have lost a dress size and a half. Overall I am pleased and continue to make progress in my workouts!

Body Buster is conveniently located in High Park and the times available suit my schedule. In addition I truly love the enthusiasm, commitment and attention of the Body Buster team. They make every experience during every class different, challenging and fun!

My overall health has been fantastic. I feel happier, healthier and more active than ever. Having a program as rigorous as Body Buster can be intimidating, but the overall benefit surpasses the intimidation. As a long term member, I will continue my association with Body Buster because of the overall feeling of great health and fitness!

I have gained a sense of self-confidence being a member of Body Buster. I was still battling my weight after having my daughter and Body Buster allowed me to re-shape my body. Weekly classes have a specific focus, which benefit my overall performance and ability. In addition my overall physical strength and endurance have improved.

Try it because you will love it!

Don’t let the first class intimidate you….stick with it!

www.BodyBusterFitness.com

High Park Toronto Bootcamp

Fitness In The Family - Body Buster Fitness



Watch Body Buster Fitness Bootcamp members Melissa, Katherine, Carolyn & Paul Workout Body Buster style and share their experiences of the Body Buster Program.

http://www.BodyBusterFitness.com
http://www.BodyBusterFranchise.com

9.9 out of 10 based on 20,519 ratings

Best Bootcamp Winner

Body Buster Fitness 

Is the Winner of Best Bootcamp

Thank you to everyone who voted and to all the Body Buster Members who make us apart of your lives.

www.BodyBusterFitness.com

9.9 out of 10 based on 20,519 ratings

Bootcamp Fitness Etobicoke Toronto

BOOTCAMPER OF THE PROGRAM

Peter

"I have gained new confidence in controlling my overall health, new friendships and Annette and I have gained the ability to be role models for our children."

---

I started attending Body Buster classes in the spring of 2009.  The aspect of the Body Buster program that I like most is that no class is exactly the same as the last.  Each workout (morning or evening) and each instructor is unique.  The instructors bring an individual style and flare to each workout.  I'm never bored during my time working out in a Body Buster class.  I also like the fact that the instructors get to know your strengths and weakness and push you to improve on a personal level. 

Even though I'm in a large group exercise class I feel that the workout is tailored to my abilities by the use of various modifications available in each exercise and how the instructors push me to keep the intensity in my routine.  By participating in the exercise program provided by Body Buster I have been able to maintain my healthy body weight and lose a few extra inches off my waist. 

My wife (Annette) and I have chosen to continue to be Body Buster members because of the flexibility the program, she and I alternate four week program so both of us can benefit from the program as we have a young family and the Body Buster staff have always been accommodating to our special needs.  We also continue to come back to Body Buster because the locations and times of the classes fit well with our busy lives balancing work, kids and personal time.   In terms of overall health, working with the Body Buster program has provided me the ability to regain a level of overall vitality that I had lost since my mid-twenties.  I'm in the best physical shape since then and I know I have the means and ability to maintain and improve my overall health looking to the future. 

I have gained many things from being a Body Buster member.  I have gained new confidence in controlling my overall health, new friendships and Annette and I have gained the ability to be role models for our children on how to maintain a health and active life in this age of sedentary lifestyles. 

Anyone thinking of becoming a new Body Buster member should know that taking part in this program can be life changing.  The Instructors care about your health and progress, there is a very personal touch to their training.  You will see results in your overall strength and endurance, even at the end of only one session and that like anything in life you get out what you put in.  The more you put into your Body Buster experience the more you will get out of it. 

www.BodyBusterFitness.com

9.9 out of 10 based on 20,519 ratings

Outdoor Bootcamps Body Buster Fitness

Outdoor Fitness Bootcamps 

Available for men and women of all ages and fitness levels. Be sure to register now as classes fill up fast and you wouldn't want to miss out on this exciting Fitness Boot camp program.

Let Body Buster Fitness Bootcamp guide you through 8 to 20 hard core bootcamp classes over a 4 week program. Challenges and modifications are available to all members.

Don't Miss Out! Register Today!

www.BodyBusterFitness.com

9.9 out of 10 based on 20,519 ratings

TORONTO BOOTCAMPER ETOBICOKE BOOTCAMPER

CONGRATULATIONS MARIA

BOOTCAMPER OF THE PROGRAM

Maria

"I have gained confidence, physical strength, energy, and many compliments from friends."

---

Maria was chosen as Bootcamper of the program for February 2013 due to her enthuasitic participation in the Body Buster program! Over the past year, Maria has integrated the Body Buster Fitness lifestyle into her everyday life. She attends each class with a drive and determination to push herself both physically and mentally, giving her that "hardcore" edge, all the while having a smile on her face! Maria's attitude is that of an ideal Bootcamper, as she is the type of Body Buster member to enjoy doing Burpees, Bear Crawl, Turkish Get Ups or any other "fun" activity thrown her way!

Here is what Maria has to say:

I have been a Body Buster Fitness member for almost one year.

I have attended several other boot camps and I feel that Body Buster Fitness offers the best, well organized and challenging, program. In addition, I like that Body Buster Fitness works with well trained and enthusiastic trainers and that the group dynamic is friendly as well as competitive. 

I have chosen to continue with Body Buster Fitness because I enjoy challenging exercises and because Body Buster Fitness works with professional and well trained trainers.

The program has made me feel more energetic and alert during the day. I also feel stronger and my overall health has greatly improved.

I have gained confidence, physical strength, energy, and many compliments from friends.

The program is always challenging and the results are amazing. You have to try it!

www.BodyBusterFitness.com

9.9 out of 10 based on 20,519 ratings

2012 Bootcamper Of The Year BootCamp

Congratulations Barb

BOOTCAMPER OF THE YEAR 2012

Barbara

Bootcamper of the YEAR 2012!

---

We would like to congratulate Barbara S. - Bootcamper of the YEAR 2012!

Barb has been with Body Buster since Feb 2011 making her a 2 year Bootcamper this coming February!

Barb not only has made every work out count - but she's done it with such a positive attitude and great spirit.

She proves every single class - that although it is not always easy we all have the ability to "get into our fitness zone" and kick butt!

Although we all want to look good, Barbara has expressed that her main goal is to work out NOW - before she "has to". She has been busting her body at 6am for the past 2 yrs to become stronger & healthier - and that she has.

Our bootcamper of the year is also an avid rower and has been rowing competitively for many years. After using the same muscles in the same ways for a long time, she decided that it would be a good idea to "change things up" and take some Body Buster Classes. And boy, was that a great idea. It was brought to Dani's (her instructor's) attention that she did absolutely AMAZING at her last test and shocked many others with her pace and accomplishments. 

We are so proud of Barb and her accomplishments with her fitness, nutrition and health. Barb has worked her way up to using 10Lb weights in the classes and pushes as hard as she can with every single repetition she does.

Barbara has made Body Buster, good health, good nutrition and well being a part of her life. She is a great role model and proves that with hard work and dedication - it is in fact possible to make positive changes in our body and mind.

Congratulations to Barb, the 2012 BODY BUSTER BOOTCAMPER OF THE YEAR!! 

-          The Body Buster Fitness® Team

WWW.BODYBUSTERFITNESS.COM

9.9 out of 10 based on 20,519 ratings

Bootcamps Fitness Bootcamp Boot Camp

Carol-Ann & Lyna
Bootcampers, Friends, Body Buster Members





Carol-Ann & Lyna are two Body Buster Fitness Members who have made this fitness bootcamp program apart of their lives.
Outtakes Included.

http://www.BodyBusterFitness.com
http://www.BodyBusterFranchise.com

9.9 out of 10 based on 20,519 ratings