Body Buster Fitness' Latest Video - See a Class in Session!
Click "play" above or click this link to watch on YouTube
Visit http://www.bodybusterfitness.com or call 416-619-4456 for information and to register!
Thursday, February 9, 2012
Body Buster 2011 Bootcamper of the Year - Barb!
Congratulations Barb!
You are the Body Buster Bootcamp®
2011 Bootcamper Of The Year!
You are the Body Buster Bootcamp®
2011 Bootcamper Of The Year!
Barb has been with the Body Buster Fitness® program since August 2010! Over the course of Barb’s journey with Body
Buster® not only has she increased her physical well-being, but she has also
developed strong relationships with fellow class members and the Body Buster
Fitness® Team!
Barb has not only increased her
cardiovascular endurance and developed a passion for running; she has also
pushed the boundaries of her strength training in class by progressively
increasing her weights - up to her current 10 lbs! Regardless of the exercise
she’s asked to perform, Barb puts everything she has into it, which is a
challenge in itself!
We recognize Barb’s excellence in the
Body Buster® program based on her own personal fitness achievements, but also
because she is a leader within our program encouraging other members to strive
for improved fitness levels!
Not only has Barb’s positive attitude
and dedication towards working hard been evident in each and every class in
which she participates, she is always up for a challenge!
Body Buster instructors have noticed
Barb, on many occasions, taking her mind and body to its absolute limit! We could not be more proud of the commitment
to improved health and increased physical fitness shown by Barb over her time
in the Body Buster Fitness® program!
Everyone in the Body Buster® Team is
extremely proud and happy to announce Barb as the Body Buster Bootcamp® 2011
Bootcamper of the Year!
Congratulations Barb! We know you’ll
keep up the excellent work in 2012!
- --
The Body Buster Fitness® Team
Visit http://www.bodybusterfitness.com or call 416-619-4456 to register!
Visit http://www.bodybusterfitness.com or call 416-619-4456 to register!
Monday, January 23, 2012
Body Buster Fitness Takes Group Fitness To A Whole New Level!
Check out our latest commercial:
http://www.bodybusterfitness.com - Toronto, Etobicoke, High Park/Bloor West, Oakville -
http://www.bodybusterfitness.com - Toronto, Etobicoke, High Park/Bloor West, Oakville -
Congratulations Robin - Bootcamper of the Program for January, 2012!
Congratulations to Robin - from the HP location!
I have been a member of
Body Buster since March 2011. Since then, I have lost 30 lbs. and gone
from a size 12 to a 6. I feel much stronger and have found a fun and
healthy way to manage stress.
The
thing I enjoy most about boot camp is how good I feel after. It gives
me a great start to my day and I feel a real sense of accomplishment
when I am able to push through and complete a really tough workout. I
feel so much stronger. I’m particularly proud of the fact that when I
started, I couldn’t do a burpee to save my life and now, when Huy or
Kara call out “10 more burpees!”, I can do it. I find myself really
missing the workouts during our week off and am eager to get started
with the next program. I also love working out in High Park during the
warmer months.
Regular
consistent workouts have made me realize the importance of a healthy
diet. To sustain my workouts and see better results, I needed to clean
up my diet. Although I still fall off the clean diet “wagon” from time
to time, regular workouts help me to maintain a healthy body weight and
get back on track quickly so that I don’t slide back into old bad
habits. Overall, I’ve seen a huge improvement in my eating habits and
feel much better.
Body
Buster instructors are fantastic. They have really helped me make
progress by keeping the workouts challenging and fun. My instructor,
Huy, has helped me improve my endurance and push past the mental
barriers that could have hindered me from realizing my own strength and
fitness potential. I never feel like I’ve wasted my time. Body Buster
has really helped me achieve maximum results in a minimum amount of
time. That’s probably the single biggest reason I keep coming back. I
recently went from 2 to 3 mornings a week and I look forward to taking
my workouts to the next level and seeing more progress in my strength
and endurance in the months to come.
Body Buster would like to congratulate you on your accomplishment!
Click here to view Robin on our 'Featured Bootcamper' webpage!
Awesome Job!
Monday, January 16, 2012
Body Buster's got a New Groove - and a New Video! Check it out!
Body Buster Fitness has released a new fun "anthem" - to go along with our new video on the Body Buster Fitness Program!
Check it out - and pass the link (http://youtu.be/atu47C-blIg) along to your friends and family to show them what the program is all about! They can see the kinds of things you do each time in class! Show them how hard you've been working and how fun fitness can really be.
Visit http://www.bodybusterfitness.com for more information, registration, pictures, pricing, contact info and testimonials!
Check it out - and pass the link (http://youtu.be/atu47C-blIg) along to your friends and family to show them what the program is all about! They can see the kinds of things you do each time in class! Show them how hard you've been working and how fun fitness can really be.
Visit http://www.bodybusterfitness.com for more information, registration, pictures, pricing, contact info and testimonials!
Monday, December 5, 2011
Body Buster at the Annual Basket Drive 2011!
For the 4th year in a row, Body Buster members went out to help support the Gift Basket Drive for Women's Shelters: http://www.annualbasketdrive.ca
The Annual Gift Basket Drive for Women’s Shelters delivers gift baskets during the holiday season to women in crisis in shelters and other organizations throughout Etobicoke, Toronto, Mississauga, Brampton, Scarborough, East York and North York. The gift baskets are created by volunteers and the items in the baskets are donated by individuals and businesses in the community.
The Annual Gift Basket Drive for Women’s Shelters delivers gift baskets during the holiday season to women in crisis in shelters and other organizations throughout Etobicoke, Toronto, Mississauga, Brampton, Scarborough, East York and North York. The gift baskets are created by volunteers and the items in the baskets are donated by individuals and businesses in the community.
In total the drive was able to make 2,570 baskets this year!! That's almost 800 more than were made in total at 2010's event!
Here are some pictures from this year's event:
Awesome Job Team Body Buster!!
Congratulations Sandy - Bootcamper of the Program for November, 2011!
Congratulations to Sandy - from the EW location!
I have been a Body Buster member since August 2010. I initially
joined for a month to see if I would even be able to do this. The
first month was very challenging but with the encouragement of other
members, who looked great and where long-time members I took the
plunge and signed up for the full year. Sept 2011 rolled around and I
did it again and signed up for another year! Joining Body Buster is
one of the best things I’ve done for myself in a very long time!
What I really enjoy most about the program is that there is someone
there to encourage and motivate me, as I really need this. Huy, our
instructor ensures we are doing our exercises correctly so as not to
have injuries and pushes us when he knows we are able to give more. I
am really surprised by my own abilities, especially when you hear that
little bit of encouragement to not give up, just hearing that makes
you push ahead to give that extra and fight through to complete those
“Last Ten”.
I am very happy with my results. I am much more toned and have
seen a dramatic improvement in my overall strength, endurance and
flexibility.
I have chosen to continue with Body Buster as I do work better
with a schedule and having weekly scheduled classes’ keeps me
committed, engaged and on track. I do my best to ensure I schedule my
make up classes otherwise I feel guilty and disappointed that I
didn’t get in my 2 weekly workouts. Becoming more active and
physically fit has made a huge difference in my life. I am much more
energetic, sleep better and am able to handle day to day stressful
situations in a much more clear and constructive manner. Although I am
hot, tired and sweaty at the end of each class, I still have that
great feeling of accomplishment and that makes you want more. The
different fitness levels of the individuals in our class is a benefit
as well. It is great to have someone who is stronger than you in
certain areas as this motivates me to continually push myself. It is
also nice to encourage others that may not be at your level and to
eventually see them succeed and celebrate their success with them. I
do appreciate the encouragement, support and motivation I get from my
instructor Huy. He is always available before or after class to
discuss personal concerns with us or just give us some advice on how
to build upon the progress we have seen so far.
In terms of my overall health, I feel stronger both mentally and
physically. Not only do I see the results others have noticed as well. I
have gained more confidence in myself, am more energetic and stronger
than ever before. I am proud of what I have accomplished over the
last 15 months. My health was starting to impact my ability to
participate in some of those winter activities that I love, especially
skiing. I can hardly wait to put on my skis to see the effect of
these positive changes.
Since becoming a member of Body Buster I have been reminded of the
importance of an active lifestyle for overall well-being and that you
must take the time yourself to ensure this happens. I find I now have
a more positive attitude to working out and getting into shape. At
times it is difficult to drag my butt to class especially when I am
not feeling 100%, but by the end of class I am sure glad I did. The
motivation and support from both my instructor and my class members have
made the difference for me as I am not always able to do this on my
own and would definitely not push myself to the level that I do.
Thank you Body Buster for keeping me motivated and my body challenged with a variety of interesting and fun workouts.
Congratulations Effie - Bootcamper of the Program for October, 2011!
Congratulations to Effie - from the HP location!
I've been a member for six months. I originally thought I would
join for one program only but I liked it so much I signed up for the
rest of the summer and after the last outdoor program I signed up for
the indoor program for the next six months.
There are three things I like most about the Body Buster Program. One is the great workout I get. Second are the other members who are fun, supportive and all working toward the same goals of a better fitness level and good health. Last and definitely not least our instructor Dani is amazing. She pushes us to work really hard but in a encouraging, engaging and fun way.
There are three things I like most about the Body Buster Program. One is the great workout I get. Second are the other members who are fun, supportive and all working toward the same goals of a better fitness level and good health. Last and definitely not least our instructor Dani is amazing. She pushes us to work really hard but in a encouraging, engaging and fun way.
I have lost 12 pounds and approximately 15 inches.
I chose to continue with Body Buster because I want to maintain my fitness level. The program provides a convenient location,scheduled dates and times and a different workout every time.
I definitely feel better, leaner and stronger. At the same time I joined Body Buster I embarked on a vegan diet and I believe that both of those lifestyle choices helped me achieve the goals of losing weight, improving my overall health and challenging myself to do something that I wasn't sure I could do. I've always been an active person but Body Buster took my exercise workouts to another level which I really am enjoying. It also provides a good stress reliever after a busy day at work.
I've gained more intense workouts than I'm used to which was what my exercise workout needed. I developed new goals for myself that I never really thought about before I joined the program. I've met good people who are encouraging and inspiring. I found an instructor who has a great, warm spirit but still doesn't have a problem kicking our butts! I'm encouraged by other members who have been with Body Buster for a couple of years and look great and still feel sore after a Body Buster workout! I really appreciate the interest Dani takes in our goals and helping us by providing nutritional advice and information whether during class or through e-mail.
It's been a great experience and one that I plan to continue for a long time. I encourage anyone thinking about increasing their fitness level and improving their health to join Body Buster.
Monday, October 31, 2011
Get Fit this Fall and Winter with Body Buster Fitness!
Check out this video showcasing a selection of fun clips from Body Buster's indoor fitness bootcamp classes in Toronto!
For more information and to register for the next 4 week long indoor Body Buster Fitness program (starting Nov 21, Jan 9, Feb 13, March 19):
Please visit http://www.BodyBusterFitness.com or call (416) 619-4456
Please visit http://www.BodyBusterFitness.com or call (416) 619-4456
Wednesday, October 5, 2011
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