Showing posts with label south surrey bootcamp. Show all posts
Showing posts with label south surrey bootcamp. Show all posts

Friday, August 30, 2013

White Rock South Surrey Boot Camps

White Rock / South Surrey Bootcamps
Body Buster Fitness
Grand Opening - New Location!

**** $99 Special *** (Reg. $155)

& enter the Promo Code: "South"

Limited Time Offer. Only Available At South Surrey Location.

Next Program Starts:  September 9th, 2013
Register Today!
The Body Buster Fitness® Program Program Overview 
Designed for both women and men
Designed for all ages and all fitness levels
Participants enjoy 8 to 20 classes over a standard four (4) week program
Classes are held Monday to Friday in the mornings and evenings
Discounted membership rate on a multiple program package
Flexible and Well-Balanced 
Body Buster Bootcamp® is a motivating style of group fitness. Participants will see positive results comparable to that of having personal training, but at a fraction of the cost. Body Buster® members will see maximum results in a minimum amount of time. Ideal for both women and men, Body Buster Bootcamp® targets all areas of the body through a well-balanced exercise program. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results. 
Designed For Maximum Results 
Every Body Buster Bootcamp® class is different! Over time, your body and muscles adapt to a regular routine, ultimately reaching a plateau. Your body gets used to the static routine, and stops improving. The Body Buster® program breaks you out of a boring, repetitive routine. Using a wide range of fitness equipment in class, members will improve physically with every class and never plateau. This is commonly referred to as "muscle confusion", and it is a good thing. Our fresh and unique program style takes advantage of a variety of exercises, equipment, and class formats. The Body Buster Bootcamp® program is designed to be different and more comprehensive than any other workout, giving you what you need to achieve maximum results. 
Beyond Class 
Many people describe Body Buster Bootcamp® as being like "personal training in a group environment". Our instructors will teach you the correct way to do exercises and use equipment. You will learn proper techniques for various cardiovascular drills and circuits used in class. These are exercise routines and techniques you can do yourself outside of class, in your own time, at home, at work, on the weekend, whenever, and whereever! The Body Buster Bootcamp® program will continuously challenge you to get fit, have fun, and improve your overall health. 
Sunnyside United Church Indoor / Outdoor South Surrey / White Rock Boot Camp http://www.bodybusterfitness.com/surrey/sunnyside-united-church
Beyond your typical fitness boot camp: 
This Surrey Fitness Bootcamp location in the heart of Morgan Creek has it all. Indoor and outdoor year round location which enables Body Buster® Members the best of each world. Being able to work out in and outside is ideal especially when inclement weather occurs. With a few parks nearby, Sunnyside United Church is the ideal Body Buster® South Surrey location. It is a beautiful and convenient location in the warmer months, and a cozy location in the cooler months right in the city of Surrey. ADDRESS:
15639 24th Ave
Surrey, BC V4A 2J6

CLASS TIMES:
Tuesday 6:30pm and Thursday 6:30pm 

Click To Watch:

Only Body Buster Does It! 

Friday, August 23, 2013

Fitness Boot Camps In Langley & Surrey


Langley Surrey Fitness Bootcamp


Vanessa - Langley/Surrey

I have a couple of different fitness memberships and have put them both aside to stay with Body Buster.
I have been a Body Buster Member Since June of 2013

I love the atmosphere, the location and most of all our trainer Kim. She is so motivating and fun and the same time. Makes me never want to miss a class. There is never the same class twice and although it gets harder you feel so motivated by Kim and her enthusiasm. She keeps you going and it is such an amazing feeling to finish. It gives me energy throughout the entire day. Love it. Kim always has a smile on her face and makes the program work for you. Kim makes you feel that she is your personal trainer.

I have lost a couple of pounds, but my intention was to tone and feel good and get motivated again. It worked!!!!!
I have chosen to continue with Body Buster as everything is perfect, from the outdoor setting to the motivation Kim provides. I have a couple of different fitness memberships and have put them both aside to stay with Body Buster. The group setting is amazing as you get to see everyones accomplishments and work together.

I feel amazing being at Body Buster, my cardio is improving along with my strength. I have more energy. Going to the fitness center by myself was just getting boring and I couldn’t get motivated. The program has got me up and moving again and feeling more confident. I am back to eating better and not feeling sluggish.

I have gained confidence, feel healthier more motivated and energetic, I can’t wait for the next class. The body buster program has given me back my reason to workout!

Try it, you won’t be disappointed that’s for sure. It is a great way to meet people and get fit. It only takes one class to get hooked and when you do you will never be disappointed. All you have to do is try it. There really is no excuse not to.

No pain no gain and no excuses. Personal training in a group atmosphere. I originally started and was planning on staying for a couple of months but, I will admit I am hooked and don’t see myself turning back. What more could you ask for. As long as the program works for me. I will be there. Thanks Kim for kicking my butt.

Monday, August 19, 2013

Langley Surrey Bootcamp


BOOTCAMPER OF THE PROGRAM


Lauren- Langley/Surrey

With the Body Buster program I look forward to each class as we are always doing different exercises.

I have been a Body Buster Fitness member for the last three weeks and I love the program. I plan to continue being a Body Buster member!
 
What I like most about the Body Buster Program is the support that is given to work hard and do our best.  I also love the personal attention that each person receives. I have learned how to properly use weights and what areas on the body that the exercises target
 
In the last three weeks I have lost almost 6 pounds but the biggest difference I have noticed is muscle toning and of course I am so much stronger already!
 
I have tried going to the gym but found it so boring and not motivating. With the Body Buster program I look forward to each class as we are always doing different exercises-  it never gets boring! I also love the fact that I can run up a flight of stairs without being winded. I have become addicted to working out – I love how I feel after!
 
I feel so much better overall. I love feeling more toned and healthy but the biggest change I’ve noticed is how much stronger I feel. I have found now that I am noticing huge changes I want to keep eating healthy and working towards my goals if being toned and fit.
 
I feel I have gained more of a work ethic when working out. By noticing a difference in my body already it has motivated me to attend every class and push myself more and more. After being able to run the 1km run I felt so proud of myself – something I know I couldn’t do without Body Busters.
 
Give it a try! I was nervous about attending my first class as I have never tried a boot camp program but I am so glad that I did. The Body Buster program is nothing like the gym. It provided way better results and most of all it’s a fun supportive environment!

Sunday, July 7, 2013

Langley Boot Camp Surrey Fitness Bootcamps

Langley Boot Camp Surrey Fitness Bootcamps


Body Buster Fitness Bootcamps in British Columbia offer a results driven, fun & effective fitness program. Watch and see how hard core theses members are!



For More Information And To Register Visit: