Congratulations to James & Jenny - from the HP location!
James: What I like most about Body Buster Bootcamp over other types of exercising is the challenge. During some classes I feel like my heart is going to jump out of my chest and I feel I can push myself further than ever dreamed possible, and then afterward the feeling after class is amazing. The natural high and the sense of achievement can only be understood by those who have experienced it. Jenny and I often talk about this.
Over the last year I have lost over 25lbs, and I am down to a waist 36 from 40. Body Buster has also motivated me to eat healthier and think about overall health and wellness.
From all the effort and hard work I can see the result of bootcamp in many ways. It becomes part of our lifestyle; overall great feeling; better sleep; increased interest in other physical activities and helped to build my endurance.
Jenny: I like the feeling after class.....working at pure intensity and using all your muscles and pushing myself to the maximum. It makes me feel like I did a great workout.
Since starting with the program I lost 10 lbs, and I am feeling much better about myself.
I am always up for a challenge, it has helped me gain confidence, endurance and strength. For example, I love the circuit training. It allows me to go full speed and use all my force all at once with intensity. I feel healthier, stronger, and it has given me more energy in the day. Helps me get through all days and long weeks at work and as Dani says, "become feisty."
Running is also a big part of both our lives. Both James and I run and have been running for 2 years now. Body Buster has helped us; using this as a cross training for running. It has helped us complete a half marathon in Oct 2011. We are now training for a full marathon. We love the combination of workouts, especially, interval and tabata, and of course burpees!
Furthermore, we have understood each other's abilities and challenges and when we hit times that we feel we cannot go on we know exactly what to say to push ourselves to the next level - saying the right words at the right time or even a glance that seems to be what it takes to give that little extra push. It's like we know what the other person is feeling and thinking. A very significant aspect of our bootcamp experience is our instructor, Dani. Dani is a very talented professional instructor, she knows how bring the balance between work and fun. But what we love the most about Dani, beyond her cute smile, is her unique ability to push us beyond our comfort zones into new territories of pain and pleasure that can only be understood by those who have experienced Body Buster Bootcamp.
As Dani's words always echo in our heads, "push past the burn."
This recognition is a great example of how Body Buster continues to motivate their clients. Thank you to Dani and the Body Buster team for this honour.
Body Buster would like to congratulate you both on your accomplishment!