CHARITY Fitness BOOTCAMP Etobicoke Toronto Mississauga

CHARITY Fitness BOOTCAMP Etobicoke Toronto Mississauga

Thank you everyone for your support.

Click here for pictures of the event.

https://www.facebook.com/media/set/?set=a.584332778287137.1073741831.111710822216004&type=1

Thank you to everyone who participated in this charity event. 100% of the proceeds goes to The Lakeshore Out Of The Cold Program. www.ootc.ca - www.BodyBusterFitness.com

Bootcamper OF The Program - Etobicoke Toronto Mississauga Langley Surrey

BOOTCAMPER OF THE PROGRAM

Alexandra & Cristina

"I now have my set time for focusing on my health and relaxing from every day stress." & "I am definitely stronger physically and mentally."

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Alexandra

I have been a Body Buster member for two years and a half. 

I love that at Body Buster every class is different and you never get bored. I also enjoy training with a group of people where we motivate each other. 

I lost 10 inches. 

I have chosen to continue with Body Buster because I constantly improve my fitness. The instructors are great at motivating me to push myself harder. 

Body Buster has helped me become stronger and meet various fitness goals. The program has especially improved my cardio endurance.  I also feel mentally stronger and ready to meet any challenge. I am more relaxed in my daily life even on the more stressful work days. 

I now have my set time for focusing on my health and relaxing from every day stress. I met a great group of people that help me motivate me to meet new fitness goals.  I have gained a new healthier way of life through exercise and better nutrition. 

Body Buster is for any fitness level because instructors modify the exercises to meet your needs. Even if you are already working out, Body Buster will help you pass any plateau and achieve new goals in a way that other programs will not.

Even though classes are tough sometimes, I love being part of Body Buster program. It has become a way of life for me. When I am away, I cannot wait to get back to challenging myself at Body Buster. 

Cristina 

I started Body Buster Bootcamp because my daughter Alex encouraged me to do so. She inspired me to push myself and get again fit. I've been a Body Buster member only since July 2012, but I feel like I am with BB since ever.

What I like most is that the trainers know how to get the best out of us and to make us a stronger person. I like that every class is different and when we workout in teams. Everyone is so supportive. We are like a family taking care of each other in hard times.

I lost about 5-6 kg and 4-5 cm in all the dimensions.

The Body Buster program makes me feel good about myself. While working out in the class I focus on pushing myself, therefore I forget about all the daily problems. After class I feel rejuvenated, stronger and more energetic. I feel stronger, less sick and whenever I get a cold I get well faster. I am definitely stronger physically and mentally, and I slimmed down and got a great body shape.

I would tell anyone who has not taken this program before that Body Buster will change their life in a positive way, and if they want to lose weight and get healthier, this is the right place to do so. They don't have to worry about starting in a bad body shape or at older age. The trainers give everyone lots of options to be able to adjust to your own fitness level.

I enjoy being a Body Buster member. I can't imagine my life without Body Buster Fitness.

Successful RUN FOR THE CURE Performance

Successful RUN FOR THE CURE Performance

On Sunday morning (October 6^th, 2013) Team Body Buster members were decked out in their best pink gear and ready to run/walk in the fight against breast cancer! Our team had a strong turnout on run day even with poor weather – because as the Body Buster Fitness motto goes – we workout outdoors ‘rain or shine’!

Etobicoke Bootcamp Toronto Boot Camps Fitness Groups

BOOTCAMPER OF THE PROGRAM

Edward

"I feel that I have gained, strength, improved my cardio and stamina, and patience by participating in the Body Buster Fitness program."

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I've been a Body Buster Fitness member since March 2013.

What I like most about the Body Buster Fitness program is that every class
is different. By changing the exercises from class to class it keeps my body
continuously challenged as it doesn't have a chance to adapt to a repetitive
routine. For this I have total respect for the instructors as it must be
very challenging for them to come up with something new every time.

Since I have started the Body Buster Fitness program I have lost 9 lbs. Not
sure about how many inches but I'm sure it's a couple.

There are a few reasons why I have chosen to continue with the Body Buster
Fitness program. The first reason would have to be the instructors. They are
very motivating and encourage you to perform every exercise to the best of
your ability in order to maximize the effectiveness of the exercise. Second,
the program is very accommodating and flexible for me. I know that I can
reschedule or make up a class at my convenience as there are a handful of
locations and times in the Etobicoke/Toronto area that I can choose from.
Third and most important reason as to why I'm continuing with this program
is that I believe that I have found a program that works for me!

In terms of overall health, I do feel that my health has greatly improved. I
feel stronger, find myself more active throughout the day and sleep better
at night.

I feel that I have gained, strength, improved my cardio and stamina, and
patience by participating in the Body Buster Fitness program.

When it comes
to fitness and seeing results nothing comes over night. It took me some
time, and others, to notice the results of all those intense workouts. I can
finally see some muscle definition in my chest, arms, and legs and I don't
get as winded running the 1K as I did when I started the program.

For anyone that hasn't taken a Body Buster Fitness program before I would
highly recommend it because it's quite the experience. It's a great group
environment where everyone is very supportive of one another, having fun,
and getting fit together.

www.BodyBusterFitness.com

TORONTO BOOTCAMPER ETOBICOKE BOOTCAMPER

CONGRATULATIONS MARIA

BOOTCAMPER OF THE PROGRAM

Maria

"I have gained confidence, physical strength, energy, and many compliments from friends."

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Maria was chosen as Bootcamper of the program for February 2013 due to her enthuasitic participation in the Body Buster program! Over the past year, Maria has integrated the Body Buster Fitness lifestyle into her everyday life. She attends each class with a drive and determination to push herself both physically and mentally, giving her that "hardcore" edge, all the while having a smile on her face! Maria's attitude is that of an ideal Bootcamper, as she is the type of Body Buster member to enjoy doing Burpees, Bear Crawl, Turkish Get Ups or any other "fun" activity thrown her way!

Here is what Maria has to say:

I have been a Body Buster Fitness member for almost one year.

I have attended several other boot camps and I feel that Body Buster Fitness offers the best, well organized and challenging, program. In addition, I like that Body Buster Fitness works with well trained and enthusiastic trainers and that the group dynamic is friendly as well as competitive. 

I have chosen to continue with Body Buster Fitness because I enjoy challenging exercises and because Body Buster Fitness works with professional and well trained trainers.

The program has made me feel more energetic and alert during the day. I also feel stronger and my overall health has greatly improved.

I have gained confidence, physical strength, energy, and many compliments from friends.

The program is always challenging and the results are amazing. You have to try it!

www.BodyBusterFitness.com

9.9 out of 10 based on 20,519 ratings

Fitness Bootcamp Etobicoke Toronto bootcamper of the program

BOOTCAMPER OF THE PROGRAM

Congratulations Ranjeev! "I enjoy the class environment and I appreciate the encouragement, support and motivation I get from my classmates and my instructor."

First and foremost, thank you for selecting me as “Bootcamper of the Program”.  I have been a member of Body Buster Fitness since September 2011.  I originally signed up for a three month package to see what Body Buster Fitness was all about and see if I could do this.  Initially it was very challenging but with the encouragement of my instructor, Huy, and my classmates, I signed up for another six sessions.  Once that was complete, I decided to continue for another year!

There are many things that I like about the Body Buster Program but I would have to say being a part of a supportive and motivating environment stands out.  The foundation for this starts with my instructor Huy.  He ensures that we are all doing our exercises correctly to avoid injury and pushes us to “embrace the burn” do those “last ten” to get the most out of our tough workouts.  He is a wealth of information on various topics related to diet, exercise and recovery and is always willing to help us out.  I also like that EVERY class is different.  Each class is always fresh and I never know what to expect other than I will be challenged and I will finish class knowing that I had a great workout.

I am very happy with my results to date.  I have lost about 20 pounds since starting last year.  More importantly my body is toned and I have seen an improvement in my overall strength, endurance and flexibility.

I choose to continue with Body Buster as I know that I would not be successful doing this on my own.  I enjoy the class environment and I appreciate the encouragement, support and motivation I get from my classmates and my instructor Huy.  Huy is always available before or after class to discuss personal goals or provide advice on how to build upon the progress my class has seen so far.

My overall health has improved greatly since I’ve joined Body Buster Fitness.  I feel stronger both mentally and physically.  I have more self-confidence and energy.  This program has such an impact on my well-being that I am happy to say that I have been off my medications for rheumatoid arthritis for over a year.  I am ecstatic about this development and this could not have been accomplished without the great people at Body Buster Fitness.

Since becoming a member of Body Buster I have gained a better appreciation for maintaining an active lifestyle as part of my overall well being.  Playing into that are the intangibles of improved self-confidence, self-esteem, a positive attitude and discipline. 

I recommend the Body Buster Program to anyone who is looking to make a positive change to their lifestyle, whether you’re a beginner or not.  This program is challenging but you will have fun each class and meet a great number of people with similar outlooks.  A great feature of the program is that you can work at an intensity suited your fitness level and you can set your goals for improvement as you progress.  All the instructors provide support and motivation at every class.  They have a modification for every exercise to either challenge or decrease the intensity.  Give it a try, you be happy that you did!

I would like to thank the Body Buster Team for this recognition.  Without you I would not have achieved the results that I have attained thus far.  I look forward to the fun and challenge at the next class!

Etobicoke Bootcamp Toronto Boot camp Bootcamper Of The Program Gerry

Bootcamper Of The Program

Congratulations Gerry "One reason that I continue with Body Buster Fitness is that I would never be as successful on my own."

I have been a Body Buster member for 2 years.  I can not say enough about the amazing coach I have.  Kara inspires me to do my very best each and every time that I attend, but she is also keenly aware of when I (or other members are struggling) and works with us to do our very best. I really like the constant banter like ‘keep your head up’ and ‘Only 10 more!’ that remind us of what we need to do.  

Another thing that I really like is that EVERY single day is different.  I never feel that ‘Oh we did this last month’.  It is always fresh and I never know what to expect.  Well that is not quite true.  I do expect to be challenged, and I do expect to leave feeling that I had a great work out.  

One reason that I continue with Body Buster Fitness is that I would never be as successful on my own.  Body Busters pushes me to do just that little more, but not at the expense of not making it no longer fun.  As a result of Body Buster Fitness I feel more healthy and invigorated, and I know that I am more conscientious of what I am eating on a daily basis.  Hey why exercise if I am going to eat junk food? I would also like to say that while the instructors and the program are great, it is the other members that make the program worth coming to as well.  They are all very friendly and together we feel like a family that is striving to achieve the same goals.  

How can you lose with such a great TEAM!!

www.BodyBusterFitness.com

Run For The Cure 2012

 Team Body Buster

The CIBC Run for the Cure 2012 took place September 30th! Team Body Buster was there in great spirits, all clad in crazy gear and decked out in PINK with our stand out yellow Body Buster shirts!

We ran and walked 1km and 5km through the streets of downtown Toronto amongst 20,000 other people, being cheered on by people with motivating signs and shouting "KEEP GOING"! There were musicians on nearly every street playing music to keep us pumped, and signs at every kilometer mark to let us know we were getting closer and closer to the finish.

Everyone did an amazing job fundraising, generating team spirit, and walking/running. We raised OVER $8,000!!!

We just wanted to thank everyone for coming out to the run, and to especially thank everyone who donated! Our team captain Tanya was awesome as well and we thank her for the amazing work she did!

View more photos of the Run on our facebook page here:
http://www.facebook.com/media/set/?set=a.404379472949136.100107.111710822216004&type=1

Until next year Bootcampers! And again, GREAT JOB!! :) We are so proud!!

www.BodyBusterFitness.com