Showing posts with label high park fitness. Show all posts
Showing posts with label high park fitness. Show all posts

Wednesday, December 5, 2012

Fitness Bootcamp Etobicoke Toronto bootcamper of the program

BOOTCAMPER OF THE PROGRAM

Congratulations Ranjeev!

"I enjoy the class environment and I appreciate the encouragement, support and motivation I get from my classmates and my instructor."

First and foremost, thank you for selecting me as “Bootcamper of the Program”.  I have been a member of Body Buster Fitness since September 2011.  I originally signed up for a three month package to see what Body Buster Fitness was all about and see if I could do this.  Initially it was very challenging but with the encouragement of my instructor, Huy, and my classmates, I signed up for another six sessions.  Once that was complete, I decided to continue for another year!

There are many things that I like about the Body Buster Program but I would have to say being a part of a supportive and motivating environment stands out.  The foundation for this starts with my instructor Huy.  He ensures that we are all doing our exercises correctly to avoid injury and pushes us to “embrace the burn” do those “last ten” to get the most out of our tough workouts.  He is a wealth of information on various topics related to diet, exercise and recovery and is always willing to help us out.  I also like that EVERY class is different.  Each class is always fresh and I never know what to expect other than I will be challenged and I will finish class knowing that I had a great workout.

I am very happy with my results to date.  I have lost about 20 pounds since starting last year.  More importantly my body is toned and I have seen an improvement in my overall strength, endurance and flexibility.

I choose to continue with Body Buster as I know that I would not be successful doing this on my own.  I enjoy the class environment and I appreciate the encouragement, support and motivation I get from my classmates and my instructor Huy.  Huy is always available before or after class to discuss personal goals or provide advice on how to build upon the progress my class has seen so far.

My overall health has improved greatly since I’ve joined Body Buster Fitness.  I feel stronger both mentally and physically.  I have more self-confidence and energy.  This program has such an impact on my well-being that I am happy to say that I have been off my medications for rheumatoid arthritis for over a year.  I am ecstatic about this development and this could not have been accomplished without the great people at Body Buster Fitness.

Since becoming a member of Body Buster I have gained a better appreciation for maintaining an active lifestyle as part of my overall well being.  Playing into that are the intangibles of improved self-confidence, self-esteem, a positive attitude and discipline. 

I recommend the Body Buster Program to anyone who is looking to make a positive change to their lifestyle, whether you’re a beginner or not.  This program is challenging but you will have fun each class and meet a great number of people with similar outlooks.  A great feature of the program is that you can work at an intensity suited your fitness level and you can set your goals for improvement as you progress.  All the instructors provide support and motivation at every class.  They have a modification for every exercise to either challenge or decrease the intensity.  Give it a try, you be happy that you did!

I would like to thank the Body Buster Team for this recognition.  Without you I would not have achieved the results that I have attained thus far.  I look forward to the fun and challenge at the next class!

Wednesday, July 27, 2011

Congratulations Vicenta - Bootcamper of the Program for July, 2011!

Congratulations to Vicenta - from the HP location!


I joined the program at the end of April 2011 and have been a Body Buster Fitness member for 3 months!

There are tons of things that I love about the Body Buster program. The thing I love MOST is being challenged!! I hate going to the gym and can’t motivate myself to work out at home so I know when I come to class that I will be working VERY hard and taking on many challenges.

In the last 3 months, I have lost almost 15 pounds and tons of inches.

I have chosen to continue with Body Buster because I have seen huge changes in my body (i.e. more toning) and love that I am getting faster and stronger. Also, I love the variety of each program and enjoy working out outdoors while meeting new people.

In spite of having asthma, I have seen great improvements in my cardiovascular abilities. I also have fewer food cravings and TONS of energy. I feel stronger and know that I can take on anything!
Before being a member of Body Buster, I didn’t really know what it was to push myself, but thanks to my peers and instructors, I know I CAN push myself every time and there are NO limitations.

I rave to everyone I know about working out with Body Buster. The instructors definitely kick butt and keep me on my toes!!! I love how much fun I have (except when doing the Dani famous burpee specials * ha ha*) and love feeling like a million dollars!!!

The experience has been challenging, but worthwhile with great mental and physical results. My body and mind crave the challenge and I know that it’s all up to ME and that I can push through it each time!!! Thanks to the great group at HP and Dani for challenging me to be the best I can be!

Body Buster would like to congratulate you on your accomplishment!

 Click here to view Vicenta on our 'Featured Bootcamper' webpage!  


Awesome Job!

Wednesday, November 11, 2009

Toronto Fitness Boot Camp - an Exciting Way to Maintain Health & Well-Being this Fall & Winter!

Save yourself from post-holiday body blahs! Get a head start on your fall & winter fitness routine with Body Buster Boot Camp so you can ENJOY the Holidays!

Treat yourself to an early Holiday gift - or suggest a Body Buster Gift Certificate on your wish list! Body Buster's acclaimed fitness programs are available in Etobicoke, High Park or Bloor West! Start off your morning or release tension in the evening with an exciting fitness program that changes from week to week, involving yoga, drills, nutrition info, core conditioning, strength training, stretching, weights, piltes and much more, works your entire body and keeps fitness fun!

Visit http://www.bodybusterfitness.com or give us a call at (416) 619-4456 to get more information and to reserve your spot in the next program!

Thursday, June 25, 2009

Midsummer Fitness Bootcamps in Toronto, Etobicoke, and High Park/Bloor West!

Summer is Finally HERE!

Find your excuse to get outdoors - with Body Buster Fitness!!

Fitness is easier when you have motivation and support from others, and Body Buster Bootcamp is a group fitness environment for that reason! As we challenge ourselves in a vigorous workout, we also encourage each other to push it just a little bit further!

Now is the perfect time to try it out! The weather is awesome, and Body Buster has many locations to choose from for you to start your Bootcamp right in your neighbourhood!

Visit http://www.BodyBusterFitness.com to learn more and to REGISTER for our next Bootcamp, starting July 6th!! You can also give us a call at (416)619-4456 with any questions!