CHARITY Fitness BOOTCAMP Etobicoke Toronto Mississauga

CHARITY Fitness BOOTCAMP Etobicoke Toronto Mississauga

Thank you everyone for your support.

Click here for pictures of the event.

https://www.facebook.com/media/set/?set=a.584332778287137.1073741831.111710822216004&type=1

Thank you to everyone who participated in this charity event. 100% of the proceeds goes to The Lakeshore Out Of The Cold Program. www.ootc.ca - www.BodyBusterFitness.com

Bootcamper OF The Program - Etobicoke Toronto Mississauga Langley Surrey

BOOTCAMPER OF THE PROGRAM

Alexandra & Cristina

"I now have my set time for focusing on my health and relaxing from every day stress." & "I am definitely stronger physically and mentally."

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Alexandra

I have been a Body Buster member for two years and a half. 

I love that at Body Buster every class is different and you never get bored. I also enjoy training with a group of people where we motivate each other. 

I lost 10 inches. 

I have chosen to continue with Body Buster because I constantly improve my fitness. The instructors are great at motivating me to push myself harder. 

Body Buster has helped me become stronger and meet various fitness goals. The program has especially improved my cardio endurance.  I also feel mentally stronger and ready to meet any challenge. I am more relaxed in my daily life even on the more stressful work days. 

I now have my set time for focusing on my health and relaxing from every day stress. I met a great group of people that help me motivate me to meet new fitness goals.  I have gained a new healthier way of life through exercise and better nutrition. 

Body Buster is for any fitness level because instructors modify the exercises to meet your needs. Even if you are already working out, Body Buster will help you pass any plateau and achieve new goals in a way that other programs will not.

Even though classes are tough sometimes, I love being part of Body Buster program. It has become a way of life for me. When I am away, I cannot wait to get back to challenging myself at Body Buster. 

Cristina 

I started Body Buster Bootcamp because my daughter Alex encouraged me to do so. She inspired me to push myself and get again fit. I've been a Body Buster member only since July 2012, but I feel like I am with BB since ever.

What I like most is that the trainers know how to get the best out of us and to make us a stronger person. I like that every class is different and when we workout in teams. Everyone is so supportive. We are like a family taking care of each other in hard times.

I lost about 5-6 kg and 4-5 cm in all the dimensions.

The Body Buster program makes me feel good about myself. While working out in the class I focus on pushing myself, therefore I forget about all the daily problems. After class I feel rejuvenated, stronger and more energetic. I feel stronger, less sick and whenever I get a cold I get well faster. I am definitely stronger physically and mentally, and I slimmed down and got a great body shape.

I would tell anyone who has not taken this program before that Body Buster will change their life in a positive way, and if they want to lose weight and get healthier, this is the right place to do so. They don't have to worry about starting in a bad body shape or at older age. The trainers give everyone lots of options to be able to adjust to your own fitness level.

I enjoy being a Body Buster member. I can't imagine my life without Body Buster Fitness.

Successful RUN FOR THE CURE Performance

Successful RUN FOR THE CURE Performance

On Sunday morning (October 6^th, 2013) Team Body Buster members were decked out in their best pink gear and ready to run/walk in the fight against breast cancer! Our team had a strong turnout on run day even with poor weather – because as the Body Buster Fitness motto goes – we workout outdoors ‘rain or shine’!

Etobicoke Bootcamp Toronto Boot Camps Fitness Groups

BOOTCAMPER OF THE PROGRAM

Edward

"I feel that I have gained, strength, improved my cardio and stamina, and patience by participating in the Body Buster Fitness program."

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I've been a Body Buster Fitness member since March 2013.

What I like most about the Body Buster Fitness program is that every class
is different. By changing the exercises from class to class it keeps my body
continuously challenged as it doesn't have a chance to adapt to a repetitive
routine. For this I have total respect for the instructors as it must be
very challenging for them to come up with something new every time.

Since I have started the Body Buster Fitness program I have lost 9 lbs. Not
sure about how many inches but I'm sure it's a couple.

There are a few reasons why I have chosen to continue with the Body Buster
Fitness program. The first reason would have to be the instructors. They are
very motivating and encourage you to perform every exercise to the best of
your ability in order to maximize the effectiveness of the exercise. Second,
the program is very accommodating and flexible for me. I know that I can
reschedule or make up a class at my convenience as there are a handful of
locations and times in the Etobicoke/Toronto area that I can choose from.
Third and most important reason as to why I'm continuing with this program
is that I believe that I have found a program that works for me!

In terms of overall health, I do feel that my health has greatly improved. I
feel stronger, find myself more active throughout the day and sleep better
at night.

I feel that I have gained, strength, improved my cardio and stamina, and
patience by participating in the Body Buster Fitness program.

When it comes
to fitness and seeing results nothing comes over night. It took me some
time, and others, to notice the results of all those intense workouts. I can
finally see some muscle definition in my chest, arms, and legs and I don't
get as winded running the 1K as I did when I started the program.

For anyone that hasn't taken a Body Buster Fitness program before I would
highly recommend it because it's quite the experience. It's a great group
environment where everyone is very supportive of one another, having fun,
and getting fit together.

www.BodyBusterFitness.com

Run For The Cure 2012

 Team Body Buster

The CIBC Run for the Cure 2012 took place September 30th! Team Body Buster was there in great spirits, all clad in crazy gear and decked out in PINK with our stand out yellow Body Buster shirts!

We ran and walked 1km and 5km through the streets of downtown Toronto amongst 20,000 other people, being cheered on by people with motivating signs and shouting "KEEP GOING"! There were musicians on nearly every street playing music to keep us pumped, and signs at every kilometer mark to let us know we were getting closer and closer to the finish.

Everyone did an amazing job fundraising, generating team spirit, and walking/running. We raised OVER $8,000!!!

We just wanted to thank everyone for coming out to the run, and to especially thank everyone who donated! Our team captain Tanya was awesome as well and we thank her for the amazing work she did!

View more photos of the Run on our facebook page here:
http://www.facebook.com/media/set/?set=a.404379472949136.100107.111710822216004&type=1

Until next year Bootcampers! And again, GREAT JOB!! :) We are so proud!!

www.BodyBusterFitness.com

Toronto Etobicoke Fitness Bootcamp Youtube movie video

Body Buster Fitness Presents A Special 3 Part Series
1 Class - 3 Different Perspectives

Part 1 - "Through Jonnie's Eyes" - is the 1st edition of a 3 part series from Body Buster Fitness Bootcamp.This Movie is staring Jonnie (Body Buster Member) participating in a class from his prospective. View the fitness workout through his eyes from a first person point of view as well as intense video coverage of his participation in class. (A Must See! Never Been Done Before.)




http://www.BodyBusterFitness.com
http://www.BodyBusterFranchise.com

Beat the February Blahs with Body Buster Fitness Bootcamp!

February can be a bit of a hard time of year!
The weather is drab, cold and we don't see much sun. Exercise seems to be a thing of the past because we spend so much time indoors, at work and at home. This time of year tends to put us in a dull mood, otherwise known as the February Blahs! We've all been there! So why not do something about it?

Body Buster Fitness Bootcamps can absolutely help beat the February Blahs!

Exercise is uplifting, motivating, stress-reducing and FUN with our dynamic, challenging fitness program! Not only will the exercise alone help give you a more positive mindset, but the results you will start seeing as you progress through the program will make you feel even better! You will get excited about Spring and Summer coming because you will feel healthier, stronger, more fit, and look great!

Vist our website at http://BodyBusterFitness.com or give us a call at (416) 619-4456 for more information!