Two Weeks into 2010 - How is your Resolution Coming Along?

It's January 15th - just over two weeks into 2010!

Did you set a goal this year to get in shape, get healthy, get fit?
Have you gotten started on making your resolution a reality? If you have, congratulations and good for you! :) If not, that's ok! The post-holiday weeks can be busy, stressful and cluttered as you head back to work, school, clean up and try to relax from a busy Holiday season, etc. But don't lose focus on what is really important to you behind the scenes of your day-to-day life!

Your health is of utmost importance. Without it, how will you cope with stress in the future, how will you continue to be the strong support your family and friends need and love? How will you continue to feel good about yourself, maintain good eating and sleeping habits, confidence and energy? It's not too late at all to take the first step to complete your 2010 resolution to get fit! It's not just about "looking good and losing weight". One of the BEST benefits of getting into a fitness routine, no matter how rigorous, is the way you feel inside during and after a workout. Even knowing you're part of a fitness regime can boost your energy levels and your sense of accomplishment. Plus, having a scheduled boot camp class each week means you have guaranteed "you time" and something to look forward to, especially in these dreary winter months! :) Bootcamp classes are all about pushing you to your own personal limits while keeping you literally smiling and feeling positive while you work your entire body!

Body Buster Bootcamp has 4 week bootcamp programs running all year with many class locations and start times that can work easily into your schedule! Visit https://www.bodybusterfitness.com/secure/registration/standard.php to register for the next program now. Here's your push and reminder from us to put yourself first this year! Invest in your health. You will be glad you did!

Congratulations on setting the goal in the first place - that's hard to do too!

For more information about Body Buster Fitness, please visit http://www.bodybusterprograms.com or call us at 416-619-4456!

Step Into A New You for 2010 with High Park BOOTCAMP!

Achieve your New Year's resolution FAST! Join TODAY! Classes start January 11th!

Body Buster BOOTCAMP® Outdoor / Indoor fitness classes are a new, dynamic and exciting way to work out, with locations in South Etobicoke, Central Etobicoke, Etobicoke West, and High Park/Bloor West. Also a great option for Downtown & Mississauga Commuters / Residents.

6 Great Locations To Choose From! (visit our website for details)

**New Convenient Times!** e.g. at High Park St. Cecilia Location! 7am/9:30am/6:30pm Tuesdays and Thursdays!

To register, please visit the registration page at: http://www.bodybusterfitness.com/page_register.php 

These Classes will Sell Out! Don`t Delay... Register Right Away... Offer valid for a limited time & may be removed without notice.
Please visit http://www.bodybusterprograms.com or Call 416-619-4456 for more information!

Body Buster BOOTCAMP – Bust Through Winter into the New Year with a FUN Fitness Resolution!

This time of year is always a busy one, and not everyone has time or even motivation to keep up with a fitness routine. Those tempting treats and holiday obligations can be distracting. Now is a great time to think ahead! Body Buster BOOTCAMP’s next 4 week session starting January 11^th is the perfect time to start stepping into a new you for the new year! Sign up now – who says you need to wait until January 1^st to make YOUR new year’s resolution? Beat the rush – Join today!

Body Buster BOOTCAMP is a different and extremely effective approach to fitness. Self-motivation is hard, especially when it comes to fitness. Body Buster’s BOOTCAMP program is designed to keep you challenged, interested and continuously seeing results. This increases your motivation to get fit, which in turn makes you feel great, look awesome, and WANTING to come back for more! The group fitness program allows you to customize your fitness experience, while your scheduled class keeps your routine regular and effective!

Qualified Body Buster trainers are there to guide you through the challenging program, keeping you as physically active as possible, providing nutritional advice and exercise modification tips, as well as a positive environment. This is not your ordinary fitness program – it’s Body Buster BOOTCAMP!

With locations in Etobicoke West, Etobicoke Central and Etobicoke South, as well as the High Park/Bloor West area (indoor and outdoor classes rotating seasonally, year-round) and class times available in the morning or evening, from 2 to 5 days per week, Body Buster works with your schedule!

For more information about Body Buster Fitness BOOTCAMP please visit http://www.BodyBusterFitness.com or Call (416) 619-4456!

Body Buster BOOTCAMP Gift Certificates! Give the Gift of Health, Fitness & Fun!

Body Buster BOOTCAMP Gift Certificates! Give the Gift of Health, Fitness & Fun!

Trying to find the perfect gift but feeling stumped? You can change someone's life by giving them a new body they can be proud of and confident in! Body Buster BOOTCAMP is perfect for men and women, of all ages & fitness levels! Having a strong, fit, youthful, and energetic body is priceless.

You can purchase your gift certificate online right now! Personalize them with some great themes to choose from! To purchase a gift certificate (or to check out the page so you can forward it to someone as a "hint") visit http://www.BodyBusterFitness.com/page_gift_certificate.php

If you've noticed a friend or family member expressing interest in getting healthy, then a Body Buster BOOTCAMP gift certificate might be perfect for him or her!

Please VISIT: http://www.bodybusterfitness.com OR CALL: (416) 619-4456 to Learn More about the Body Buster Fitness & Exercise Program!

Toronto Fitness Boot Camp - an Exciting Way to Maintain Health & Well-Being this Fall & Winter!

Save yourself from post-holiday body blahs! Get a head start on your fall & winter fitness routine with Body Buster Boot Camp so you can ENJOY the Holidays!

Treat yourself to an early Holiday gift - or suggest a Body Buster Gift Certificate on your wish list! Body Buster's acclaimed fitness programs are available in Etobicoke, High Park or Bloor West! Start off your morning or release tension in the evening with an exciting fitness program that changes from week to week, involving yoga, drills, nutrition info, core conditioning, strength training, stretching, weights, piltes and much more, works your entire body and keeps fitness fun!

Visit http://www.bodybusterfitness.com or give us a call at (416) 619-4456 to get more information and to reserve your spot in the next program!

Get Ready to Wake Up, Layer Up, and Get Fit this Fall!

Body Buster Bootcamp is gearing up for another hardcore month of fitness! October 19th is when the next 4 week program starts, and you still have time to register!

Join Today to get started on a whole new routine that works for YOU! You will feel more energized, release stress and tension by raising your endorphins, sleep better, and see RESULTS all at the same time! Fitness Bootcamps are fun, challenging, and adaptable. You don't have to be experienced, our programs work for ALL AGES and fitness levels, for MEN and WOMEN! The difficulty level gradually changes for you as you progress through each 4 week program!

Body Buster Fitness Bootcamps are located in High Park / Bloor West, Central Etobicoke, West Etobicoke and South Etobicoke - morning and evening classes! **Introducing classes 5 Days per Week (Monday to Friday) in High Park!** Just Remember: Bring layers as our outdoor bootcamps are moving indoors for Fall, but we will take advantage of great weather and fresh air for outdoor exercises when possible!

Get Fit TODAY and feel GREAT about it!



Call 416-619-4456 or visit http://www.BodyBusterFitness.com

Body Buster keeps you fit and feeling GREAT all Fall and Winter long! Outdoor bootcamps are moving indoors soon!

This Summer was a fantastic one for Body Buster Bootcampers!
Outdoor bootcamps were enjoyed by all our members and we had a great time taking advantage of gorgeous High Park and all our other outdoor locations in Etobicoke and Bloor West!

However, Fall is closing in and we are getting ready to move indoors to stay warm and dry when it finally hits! October 19th is the start date for the next 4 week boot camp that will be a mix of indoor and outdoor classes.

Get out here with us and join a fun, motivating, life-enriching fitness program that spices up an average weekday morning or evening, with awesome benefits for your body, health and wellness! Join Body Buster's next bootcamp or sign up for another 4 week program if you took a break for the summer! You will be glad you did!

Visit the website at http://www.bodybusterfitness.com for more information and schedules, and to register! Or call us at 416-619-4456!

Fall's Almost Here! Start Setting YOUR Fitness Goals!

Welcoming Fall is easier when you have fun activities to look forward to! Make Body Buster Fitness Boot Camp YOUR fun Fall activity!

Take advantage of more free time when the kids go back to school! Morning and evening classes are available in MANY locations around Toronto (Etobicoke West/Central/South, High Park, Bloor West, The Annex)

You deserve to try this for yourself and enjoy the feeling of accomplishing your fitness goals! Body Buster Fitness Bootcamp is great for ALL AGES and Fitness Levels, Men and Women! Meet great people, feel and look healthy, get in to a fun fitness routine, and have the support of awesome, motivating trainers!

Visit http://www.bodybusterfitness.com TODAY to learn more and to REGISTER! Or Call (416)619-4456 !

Keep Fit & Energized Through the Coming Fall with Body Buster Fitness Bootcamps! TWO New Locations in Toronto!

Fall is fast-approaching, whether we want to believe it or not!

What better way to stay motivated, energized, fit and feeling positive throughout the Fall than with a Body Buster BOOTCAMP?

Body Buster Fitness Bootcamps are easy to fit into your busy schedule throughout the Fall and Winter months. Qualified Body Buster Trainers will help you achieve maximum results in minimum time. BOOTCAMP work outs are efficient and NOT time consuming!


TWO NEW LOCATIONS! - September 14th at “The Annex” (Bloor & Spadina) in Toronto, and October 19th we are adding a downtown location!

We're not JUST an excercise group! We're so much more. Get Fit, Have Fun and Feel GREAT! Enjoy Body Buster Fitness - JOIN TODAY!

VISIT http://www.bodybusterfitness.com or CALL 416-619-4456 for more information and to register!

Get a Head Start on Fitness before Fall Starts! Body Buster Bootcamps are a GREAT way to Enjoy Summer and the Outdoors!

Body Buster Fitness makes Fitness Fun and Easy to Manage with your Busy Lifestyle!

• C.R.I.S. Access your membership & make schedule requests.



• Many Different Locations and Start Times to meet Your Needs!



• Gift Certificates Are Available on the public area of the website.



• The "Red Zone" has been updated over the New Year. Create an account & login to access your personal online Fitness & Measurements results, Meal Tracking, Journaling and Weekly Goals. Save, Store, & Print your Information!



• The Web Store for members' convenience! Get your BBF GEAR, Equipment, Forms and Protein (whey & Bars)! Set up an account & shop away!



• FREE T-shirt online form for Members! Fill it out and click send! Get A FREE SHIRT!!!

And the benefits keep growing! PLUS you will be achieving YOUR fitness goals, looking and feeling better every week! Joining now gets you started on fitness to carry you through the Fall and Winter! Start now while we're able to enjoy the GORGEOUS Summer Weather with OUTDOOR Boot Camps!


Visit http://www.bodybusterfitness.com/ for more info and to sign up! Or call us at (416)619-4456!