Noel
"Results
will come if you put your mind to it."
We at Body Buster would like to send
a big congratulations to Noel. Noel has seen very significant increases in
both his muscular and cardiovascular endurance since beginning with the Body
Buster program in January. He gives his all each and every classs and pushes
past mental blocks and barriers when given tough exercises to complete. He
definitely practices the "mind over matter" technique in the classes
and has truly come a long way in all aspects of his health over the course of
his Body Buster experience.
Noel is also a great classmate
to have in the program. He is a positive and encouraging model for all the
members in his class and has proven that with hard work and dedication to the
program and his health, anything is possible. In fact, for the first time in
Body Buster history - we had members writing in to nominate a fellow member for
Bootcamper of the program! Not only do we at Body Buster think he is deserving
of this honour, so do many of the members in his class.
Noel has made Body Buster a new
part of his lifestyle and we are very proud of him and all he has accomplished
in the program. Congrats Noel!
I have been a body buster since
January 2014. What I like most about body buster is how motivated and
focused I get during these workouts. I have lost about 4 pounds since
Xmas. I am continuing with body buster as I am seeing a vast improvement
in fitness levels. But I don't want to stop at that. I know I can reach a higher
fitness level if I stay at it. In terms of overall health I personally
think I am far more healthier than prior to joining body buster. Everything has
changed. Eating loads of healthy food, drinking less alcohol, sleeping very
well and I have lots of energy.
What I have gained since
joining body buster is learning how to lead a more healthy lifestyle, developing
strength and how to maintain this. My advice to people who never took the
program is to try it out.
You will get fit and knock of
unwanted pounds if you listen and follow instructors advice and that bit of
commitment from yourself and patience. You have to make an effort to see
results. Results will come if you put your mind to it and the trainers are
extremely helpful to help you achieve your targets.
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