HERE'S WHAT NANA HAS TO SAY:
I
have been a member since November 2008 almost 2 years!! I love that every class
is unique. Every class is an opportunity to try different variations of
familiar exercises. I love the comradery of working with a group of people - it
keeps it fun! Expect the unexpected is what I always think when going into
class.
I am about 30 pounds lighter and have gone down four dress sizes. I just recently fit into my "skinny jeans" that were in the back of my closet - I love it!!
Body Buster has become part of
my regular exercise routine. My week does not feel complete unless I do my
classes. The feeling of accomplishment that I experience after every class is
something I have never felt with any other exercise routine I have tried. I am
proud of myself after every class that I completed it and now I can't live
without it!!
I
have never felt so strong physically. This feeling has traversed into my
everyday life. I have become much more flexible and agile, and it has
encouraged me to make exercise part of my everyday life. I have increased
energy, de -stresses me after a long day of work and has encouraged me to eat
properly and respect my body. I feel l have less limitations of what I can't do
and approach everything in class with "I can do this" attitude.
Body Buster is a wonderful network of people with positive attitudes and encouragement. There is nothing like working out with a group of people that are trying to accomplish the same goals as you are. I feel like I am part of a team - that we in this together. I look forward to class, to seeing everyone and how far they have come and how hard they work. It pushes me to be the best that I can be.
Body
Buster has been a life changing experience for me. I want to thank the
Etobicoke South crew who rain or shine are out there with me, being so
positive and keeping it fresh and fun. I just wanted to give a special
shout out to my girl Kara who always pushes me to challenge myself, work
harder, increase my intensity and "bring it" to every class. Mind
over Body become my motto !! it has been a privilege to learn from you and be
part of your class..thank you!!
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