"I have gained strength, speed and endurance
from my Body Buster sessions which are noticeable in my other physical
activities."
I started in 2012, stopped for a short time, but
then came back.
The classes are designed to continually
challenge me. They are designed to be multi-functional which is the most
effective way to get results in the quickest time. We get pushed to
our maximum respective capacities – regardless of the fitness experiences of
the individuals in the class.
I do not weigh myself and do not get
measured. I am not interested in stats – I see results, I wear the smallest
size in clothes than I ever have and the numbers are not relevant to me.
I had participated in other bootcamps before
trying Body Buster. At first, I switched as the location was more
convenient but have chosen to continue with Body Buster as the trainers work me
harder than I could ever work myself. I don’t have a lot of free time and
Body Buster maximizes my workouts.
I don’t feel like myself until I get a good Body Buster sweat on! Body Buster is good for the brain and the body! I was always disciplined with food & when I saw the results I was getting from my workouts, I took it a step further by fueling my body as I need to – nutrition and fitness go together.
I have gained strength, speed and endurance
from my Body Buster sessions which are noticeable in my other physical
activities. I came to Body Buster with fitness already being an integral
part of my routine and I know they kicked it up many notches! I
incorporate Body Buster moves when I’m at home or away on vacation – Dani’s
voice is always in my head – haha!
Without your health, everything falls apart.
Being healthy allows us to keep up in other aspects of life. My son
has always gone to the gym with me and has always participated in fitness – I
want this to continue to be the “norm” for him rather than something “special”.
Body Buster works for all fitness levels –
from beginner to conditioned. There’s no judgement and the only
competition is the one you have with *yourself*. During partner
work, I have been lucky enough to be in a group of energizing participants who
urge you to keep going – there are no “haters” here. All of the trainers
are experts at correcting form, giving modifications and positive
encouragement.
We’re all busy. We can all find an hour a day to focus on our
fitness as it is a top priority. Again, it’s only 1 hour a day out
of 24! I have a husband/child/job and am lucky to have a supportive
and active family who encourage me to take care of Body Buster business.
Body Buster is so flexible with their scheduling and make-up classes so
there really is no excuse.
Body Buster has become an integral part of my schedule. My
motto for pushing myself is “do it now/think about it later” & the trainers
know how to get me to reach that level. Twice a week, I look forward
to getting yelled at (haha) by Dani, Huy, Travis, Dan and Kara. Their
creative drills always electrify my muscles and push me to my personal
maximum. If they would only hold classes on weekends, I’d be there
too! (hint, hint).
#fitnessbootcamp #torontobootcamp #bodybusterfitness #exercise #commitment #accountability
