Body Buster Fitness - Toronto Bootcamp

Body Buster Fitness Takes Group Fitness To A Whole New Level!

2012-01-23T09:34:00.000-08:00

Check out our latest commercial:

http://www.bodybusterfitness.com - Toronto, Etobicoke, High Park/Bloor West, Oakville -

Congratulations Robin - Bootcamper of the Program for January, 2012!

2012-01-23T09:29:00.000-08:00

Congratulations to Robin - from the HP location!

I have been a member of Body Buster since March 2011. Since then, I have lost 30 lbs. and gone from a size 12 to a 6. I feel much stronger and have found a fun and healthy way to manage stress.

The thing I enjoy most about boot camp is how good I feel after. It gives me a great start to my day and I feel a real sense of accomplishment when I am able to push through and complete a really tough workout. I feel so much stronger. I’m particularly proud of the fact that when I started, I couldn’t do a burpee to save my life and now, when Huy or Kara call out “10 more burpees!”, I can do it. I find myself really missing the workouts during our week off and am eager to get started with the next program. I also love working out in High Park during the warmer months.

Regular consistent workouts have made me realize the importance of a healthy diet. To sustain my workouts and see better results, I needed to clean up my diet. Although I still fall off the clean diet “wagon” from time to time, regular workouts help me to maintain a healthy body weight and get back on track quickly so that I don’t slide back into old bad habits. Overall, I’ve seen a huge improvement in my eating habits and feel much better.

Body Buster instructors are fantastic. They have really helped me make progress by keeping the workouts challenging and fun. My instructor, Huy, has helped me improve my endurance and push past the mental barriers that could have hindered me from realizing my own strength and fitness potential. I never feel like I’ve wasted my time. Body Buster has really helped me achieve maximum results in a minimum amount of time. That’s probably the single biggest reason I keep coming back. I recently went from 2 to 3 mornings a week and I look forward to taking my workouts to the next level and seeing more progress in my strength and endurance in the months to come.

Thanks Body Buster!

Body Buster would like to congratulate you on your accomplishment!

Click here to view Robin on our 'Featured Bootcamper' webpage!

Awesome Job!

Body Buster's got a New Groove - and a New Video! Check it out!

2012-01-16T09:31:00.000-08:00

Body Buster Fitness has released a new fun "anthem" - to go along with our new video on the Body Buster Fitness Program!

Check it out - and pass the link (http://youtu.be/atu47C-blIg) along to your friends and family to show them what the program is all about! They can see the kinds of things you do each time in class! Show them how hard you've been working and how fun fitness can really be.

Visit http://www.bodybusterfitness.com for more information, registration, pictures, pricing, contact info and testimonials!

Body Buster at the Annual Basket Drive 2011!

2011-12-05T10:07:00.000-08:00

For the 4th year in a row, Body Buster members went out to help support the Gift Basket Drive for Women's Shelters: http://www.annualbasketdrive.ca

The Annual Gift Basket Drive for Women’s Shelters delivers gift baskets during the holiday season to women in crisis in shelters and other organizations throughout Etobicoke, Toronto, Mississauga, Brampton, Scarborough, East York and North York. The gift baskets are created by volunteers and the items in the baskets are donated by individuals and businesses in the community.

In total the drive was able to make 2,570 baskets this year!! That's almost 800 more than were made in total at 2010's event!

Here are some pictures from this year's event:

Awesome Job Team Body Buster!!

Congratulations Sandy - Bootcamper of the Program for November, 2011!

2011-12-05T09:56:00.000-08:00

Congratulations to Sandy - from the EW location!

I have been a Body Buster member since August 2010. I initially joined for a month to see if I would even be able to do this. The first month was very challenging but with the encouragement of other members, who looked great and where long-time members I took the plunge and signed up for the full year. Sept 2011 rolled around and I did it again and signed up for another year! Joining Body Buster is one of the best things I’ve done for myself in a very long time!

What I really enjoy most about the program is that there is someone there to encourage and motivate me, as I really need this. Huy, our instructor ensures we are doing our exercises correctly so as not to have injuries and pushes us when he knows we are able to give more. I am really surprised by my own abilities, especially when you hear that little bit of encouragement to not give up, just hearing that makes you push ahead to give that extra and fight through to complete those “Last Ten”.

I am very happy with my results. I am much more toned and have seen a dramatic improvement in my overall strength, endurance and flexibility.

I have chosen to continue with Body Buster as I do work better with a schedule and having weekly scheduled classes’ keeps me committed, engaged and on track. I do my best to ensure I schedule my make up classes otherwise I feel guilty and disappointed that I didn’t get in my 2 weekly workouts. Becoming more active and physically fit has made a huge difference in my life. I am much more energetic, sleep better and am able to handle day to day stressful situations in a much more clear and constructive manner. Although I am hot, tired and sweaty at the end of each class, I still have that great feeling of accomplishment and that makes you want more. The different fitness levels of the individuals in our class is a benefit as well. It is great to have someone who is stronger than you in certain areas as this motivates me to continually push myself. It is also nice to encourage others that may not be at your level and to eventually see them succeed and celebrate their success with them. I do appreciate the encouragement, support and motivation I get from my instructor Huy. He is always available before or after class to discuss personal concerns with us or just give us some advice on how to build upon the progress we have seen so far.

In terms of my overall health, I feel stronger both mentally and physically. Not only do I see the results others have noticed as well. I have gained more confidence in myself, am more energetic and stronger than ever before. I am proud of what I have accomplished over the last 15 months. My health was starting to impact my ability to participate in some of those winter activities that I love, especially skiing. I can hardly wait to put on my skis to see the effect of these positive changes.

Since becoming a member of Body Buster I have been reminded of the importance of an active lifestyle for overall well-being and that you must take the time yourself to ensure this happens. I find I now have a more positive attitude to working out and getting into shape. At times it is difficult to drag my butt to class especially when I am not feeling 100%, but by the end of class I am sure glad I did. The motivation and support from both my instructor and my class members have made the difference for me as I am not always able to do this on my own and would definitely not push myself to the level that I do.

Thank you Body Buster for keeping me motivated and my body challenged with a variety of interesting and fun workouts.

Congratulations Effie - Bootcamper of the Program for October, 2011!

2011-12-05T09:54:00.000-08:00

Congratulations to Effie - from the HP location!

I've been a member for six months. I originally thought I would join for one program only but I liked it so much I signed up for the rest of the summer and after the last outdoor program I signed up for the indoor program for the next six months.

There are three things I like most about the Body Buster Program. One is the great workout I get. Second are the other members who are fun, supportive and all working toward the same goals of a better fitness level and good health. Last and definitely not least our instructor Dani is amazing. She pushes us to work really hard but in a encouraging, engaging and fun way.

I have lost 12 pounds and approximately 15 inches.

I chose to continue with Body Buster because I want to maintain my fitness level. The program provides a convenient location,scheduled dates and times and a different workout every time.

I definitely feel better, leaner and stronger. At the same time I joined Body Buster I embarked on a vegan diet and I believe that both of those lifestyle choices helped me achieve the goals of losing weight, improving my overall health and challenging myself to do something that I wasn't sure I could do. I've always been an active person but Body Buster took my exercise workouts to another level which I really am enjoying. It also provides a good stress reliever after a busy day at work.

I've gained more intense workouts than I'm used to which was what my exercise workout needed. I developed new goals for myself that I never really thought about before I joined the program. I've met good people who are encouraging and inspiring. I found an instructor who has a great, warm spirit but still doesn't have a problem kicking our butts! I'm encouraged by other members who have been with Body Buster for a couple of years and look great and still feel sore after a Body Buster workout! I really appreciate the interest Dani takes in our goals and helping us by providing nutritional advice and information whether during class or through e-mail.

It's been a great experience and one that I plan to continue for a long time. I encourage anyone thinking about increasing their fitness level and improving their health to join Body Buster.

Get Fit this Fall and Winter with Body Buster Fitness!

2011-10-31T18:52:00.000-07:00

Winter Indoor Programs
with
Body Buster Fitness Bootcamp

Check out this video showcasing a selection of fun clips from Body Buster's indoor fitness bootcamp classes in Toronto!

http://youtu.be/WPq4JmACy1I

For more information and to register for the next 4 week long indoor Body Buster Fitness program (starting Nov 21, Jan 9, Feb 13, March 19):

Please visit http://www.BodyBusterFitness.com or call (416) 619-4456

Body Buster in the News!

2011-10-05T10:28:00.000-07:00

Body Buster gets a Visit from SNAP!

In Etobicoke...
http://www.snapetobicoke.com/index.php?option=com_sngevents&id[0]=311752

And in High Park!
http://www.snapbloorwest.com/index.php?option=com_sngevents&id[0]=311760

Congratulations Sandra - Bootcamper of the Program for September, 2011!

2011-09-27T10:23:00.000-07:00

Congratulations to Sandra - from the EC location!

Thank you so much for selecting me as Bootcamper of the Program.

I have been a Body Buster member since February 2010. I thought it would be interesting to try it for a month and signed up for a 1 year program the following session and I haven’t regretted it for a second.

There are so many things that I like about the Body Buster Program but I would have to say that the support and encouragement from being in a class has to be the best part. Everyone in the EC 7:30pm class is so supportive of each other, especially our instructor Kara, she has a way of encouraging us to give that "little bit more" even when we feel we can't do any more and she's usually right.

I have been building up muscle (especially in my arms) since joining Body Busters and although this means I haven’t lost weight that doesn't bother me a bit. The difference has really been in the way my clothes fit, look and feel which shows how my body has changed over the past year and a half. It’s so nice to pull out my clothes for the next season and know that they will still fit and I don’t have to start looking for new things in a bigger size.

The feeling of accomplishment you come away with from every single class makes me want to come back for more every class and every session. I never thought that I would be doing push ups from my toes or running a full 1km but I can do both now and it just makes me feel good about myself. I love the people in my class, they really are the best!! The encouragement we give to each other and the laughs we share really make me want to come to class even when it's so tempting to just stay home on the couch.

Throughout my time with Body Busters my cardio has improved tremendously and my stress has gone down as well. I feel so good and healthy overall because I'm more careful about what I eat now especially knowing what it takes to work it off. After a busy day at work it's so great to know that I can look forward to Body Buster to get rid of my stress. I sleep better now and have so much more energy, which as every working mom knows, you can never have enough of either.

I have gained so much it's hard to know where to start but I would have to say that the most important thing that I have gained from Body Busters is self confidence. I have been able to prove to myself that I can get better each week and each program. The Body Buster Program has helped me to realize that I can do things I never thought I could before and it's made me less afraid to try new things. I have learned that you really do get out of the class what you put into it and on the nights when I didn't give it my all I really felt like I let myself down.

I have to say that Body Buster has been and continues to be a great experience for me. I really look forward to my classes and wonder what might be in store and Kara never fails to deliver new challenges and tons of encouragement and support.

Body Buster would like to congratulate you on your accomplishment!

Click here to view Sandra on our 'Featured Bootcamper' webpage!

Awesome Job!

Run for a Cure with Team Body Buster!

2011-09-06T11:58:00.000-07:00

We are less than one monthaway from the pink fitness event of the year - the 2011 CIBC Run for the Curein support of the Canadian Breast Cancer Foundation. That leaves you onemonth to get your fitness mojo on and join Team Body Buster.**

This is the perfect event forbootcampers due to the options - walk or run 5 kilometers, or walk/run 1 kilometer. And to do so in a sea of pink - pink wigs, face paint, cowboyhats, ribbons, attire, you name it - is a phenomenal feeling. Team BodyBuster currently sits at 10 participants; and how much that team grows in sizecan be reflected by our colour of inspiration - pink of course. Balletpink if we beat our team number from last year, which was 29, and then hot fuchsia if we hit 40. 40 would be incredible, and there is a connection -the fourth year that Body Buster Fitness has had a team in the Run for theCure, and Body Buster is four years old!!

Do not hesitate - get yourbootcamp bod on our team! Easy to do - go to the CIBC Run for the Curewebsite at http://www.runforthecure.com and register for Team Body Buster. (Having any difficulties,email me (Tanya, your team captain) at theimolas@yahoo.ca. From the website you can then set up your own fundraising page, sendnotices out to friends and family, post pictures, the works.

If you really truly cannotparticipate this year, then please consider supporting the team financially. Last year, the Run earned the Canadian Breast Cancer Foundation $33million, all used to support breast cancer research, and education andawareness programs. So it ALL goes to a good cause. Again, donatingis as easy as registering, so just follow the steps on the website.

Next I'll share with youa 'secret weapon' for successful runs, from Runners World. Stay tuned(hint, hint).

See you all in a month!! Go Team Body Buster!

**Register for the team onlineby Friday, September 18th and your free participant shirt will have TeamBodyBuster emblazoned in pink across the back.

Congratulations Jessica - Bootcamper of the Program for August, 2011!

2011-09-06T11:52:00.000-07:00

Congratulations to Jessica - from the HP location!

I have been a body buster member since January 2011 though it feels like I've been doing it forever. which is a very good thing.

I love the results that body buster gives me. it is a lot of work, but it really pays off. i also find dani to be the most encouraging teacher i have come across, and a good teacher makes all the difference, not only in encouraging you to do it, but making you want to do it.

I have lost the last 15 pounds of baby weight from my second child and enough inches that i am wearing smaller sizes than i have ever worn.

It has become part of my life style. at first it was to lose the baby weight, then to get out of the house to clear my head, and now it is something i truly look forward to every week. it is a complete adrenaline rush that compares to no other workout i have ever done.

I feel fantastic. i have never been been a runner at any point in my life and now i have the desire to run whenever possible - with my kids, down the street, just to get to the car, in runners or heels, wherever!

I have gained a clearer mind and a lot more energy.

This has been a fantastic experience and continues to be every time i attend a class. i tell everyone i know that this is the best thing i have ever done. if you want to enjoy a workout, and enjoy your body, then body bust it. cheesy maybe, but totally true.

Body Buster would like to congratulate you on your accomplishment!

Click here to view Jessica on our 'Featured Bootcamper' webpage!

Awesome Job!

Congratulations Vicenta - Bootcamper of the Program for July, 2011!

2011-07-27T08:35:00.000-07:00

Congratulations to Vicenta - from the HP location!

I joined the program at the end of April 2011 and have been a Body Buster Fitness member for 3 months!

There are tons of things that I love about the Body Buster program. The thing I love MOST is being challenged!! I hate going to the gym and can’t motivate myself to work out at home so I know when I come to class that I will be working VERY hard and taking on many challenges.

In the last 3 months, I have lost almost 15 pounds and tons of inches.

I have chosen to continue with Body Buster because I have seen huge changes in my body (i.e. more toning) and love that I am getting faster and stronger. Also, I love the variety of each program and enjoy working out outdoors while meeting new people.

In spite of having asthma, I have seen great improvements in my cardiovascular abilities. I also have fewer food cravings and TONS of energy. I feel stronger and know that I can take on anything!

Before being a member of Body Buster, I didn’t really know what it was to push myself, but thanks to my peers and instructors, I know I CAN push myself every time and there are NO limitations.

I rave to everyone I know about working out with Body Buster. The instructors definitely kick butt and keep me on my toes!!! I love how much fun I have (except when doing the Dani famous burpee specials * ha ha*) and love feeling like a million dollars!!!

The experience has been challenging, but worthwhile with great mental and physical results. My body and mind crave the challenge and I know that it’s all up to ME and that I can push through it each time!!! Thanks to the great group at HP and Dani for challenging me to be the best I can be!

Body Buster would like to congratulate you on your accomplishment!

Click here to view Vicenta on our 'Featured Bootcamper' webpage!

Awesome Job!

Congratulations Anita - Bootcamper of the Program for May, 2011!

2011-06-05T11:32:00.000-07:00

Congratulations to Anita - from the HP location!

I have been a Body Buster Fitness member for almost four months. Body Buster is a great program because I am able to push my body to the max. I had no idea just how far my body could push itself! My instructor, Dani, is dynamic! She has motivated and encouraged me to always do my best. The vibe from my fellow Body Buster members is contagious. I love being around these people who are all driven to exceed their expectations. I also love the variety of activities that Body Buster provides. There is NEVER a dull moment.

I have noticed a change in my physical appearance. My clothes fit better (some are feeling a little loose). Initially, losing weight was my goal. Now, it’s the cherry on top. My new goal is to continue to be healthy and active. I have chosen to continue with Body Buster because I think of it as a part of my life. I have fun and I get a sense of fulfillment when I complete each class.

I see how this program has materialized before my eyes. I have introduced some exercises (burpees and wall-sit, to name a few) into my grade 6 class at work. They love it! It also gets rid of a lot of excess energy the students have. I also see my own children wanting to learn some of “mommy’s moves” that I learned from Body Buster.

After becoming a Body Buster member, I feel stronger and my sleep is better. I feel that my posture has also improved. My husband has noted that I am less stressed after joining Body Buster. Dani has helped me with my nutrition. I have improved my eating habits which has helped me no longer feel sluggish by the end of the day.

I have also gained a sense of pride and confidence from being a member of Body Buster. I am proud to see how much I can challenge my body and how my body accepts the challenge each time. I am pleased that I have committed to this wonderful program that is going to help me be more active with my children and be a positive role model to them. In the past, I had joined many gyms and a variety of classes. I have NEVER felt as satisfied with an exercise program as I have with Body Buster.

Becoming a Body Buster Bootcamper has been one of the best decisions I have made. I want to thank everyone at Body Buster for their dedication to improving the lifestyle of all of its members. I am honored to be chosen “Bootcamper of the Program”.

Body Buster would like to congratulate you on your accomplishment!

Click here to view Anita on our 'Featured Bootcamper' webpage!

Awesome Job!

Spring Fitness is in Full Swing at Body Buster Bootcamp!

2011-05-26T09:59:00.000-07:00

We've been busting bodies outdoors since April and loving it - and we can't wait for the sun to shine next week, just in time for the May 30th, 2011 bootcamp to begin!

Exercising outdoors is a fitness experience like no other - especially when you do it BOOTCAMP STYLE! It's fun, refreshing, exhilarating and dynamic! Body Buster takes pride in its unique fitness program provided by qualified, caring instructors.

Come join us this summer for a fitness program that gets you EXCITED about getting into shape. Enjoy our program in High Park, Etobicoke or Mississauga and get fit FAST while having fun in a co-ed, group environment. 1 hour classes, from 2 to 5 days per week, morning or evening options available.

Visit http://www.bodybusterfitness.com to find out more! Or give us a call at 416-619-4456 and we'd be more than happy to answer any questions you may have.

Health • Energy • Nutrition • Well Being • Vitality • Friends • Fitness • Fun

Congratulations Jonnie - Bootcamper of the Program for April, 2011!

2011-05-12T09:27:00.000-07:00

We would like to give a big congrats to Jonnie at the HP location!

I've been a Body Buster Fitness member since October of 2010 and have attended class regularly ever since. I first signed up for a month, loved it! I then signed up for three months, got hooked! Now I'm doing a 6 month term and I don't know what I'd do without it!

My favourite aspect about Body Buster is that extra push from the instructors. Everyone gets those moments where they doubt they can move their muscles another inch and that the tank has run dry. With the "help" of the instructors I've been able to fight through it in a way that I was never able to before. Now when I hear "LAST TEN!" I put the burn aside and give everything, it's been amazing.

In my case I didn't attend Body Buster for weight loss. I wanted to tone up and feel healthier. It worked much better and faster than I had expected, I've gained around 10 pounds of muscle! My twig legs.. well they're not so twiggy anymore... thanks squat jumps!

Continuing with Body Buster is not something I debate at all, it's a must. This is a lifestyle, and it's exactly what I was looking for. I never want to miss a class, let alone an entire session.

The health benefits of Body Buster Fitness have been tremendous. I really enjoy pushing myself as a stress reliever after a tough work day. I've been feeling lighter on my feet as every class goes by. I'm stronger and more agile as well. In the past I was starting to feel winded when climbing stairs and now I'm running up them 2 at a time.

Body Buster has given me the confidence to push past any of the limitations that I believed I had in the past. I was my own worst enemy, not believing that I could do certain things and just getting in my own way. Now I'm looking to better myself everyday. The amount of drive that I've gained from the program is incredible.. seems believing that you can is a much bigger step than actually doing, once the former comes.. the latter is a piece of cake.

The instructors at Body Buster truly care that you're getting what you need out of the program. They're not just filling in time at their job. Sometimes you wish they hadn't seen you when you dropped your aching arms, or couldn't hold your squat. But it's the fact that they did that helps to encourage you and keep you pushing on. A BIG thank you gos out to Lisa and Dani!.. the kickers of my butt.

Body Buster would like to congratulate you on your accomplishment!

Click here to view Jonnie on our 'Featured Bootcamper' webpage!

Way to GO!

Congratulations Doug - Bootcamper of the Program for March, 2011!

2011-05-12T09:24:00.000-07:00

We would like to give a big congrats to Doug at the HP location!

For me Body Buster works well because I just have to turn up and do my best at each exercise and do not have to think! Once I get there, the hard work is done by me.

I know the instructors have suitably designed the sessions to cover cardio, strength training and endurance. The exercise countdowns especially keep me going because no matter the pain, I know there are only 10 or 20 more to go ( or until Kara slips in another 10 after that!). I particularly like being outdoors in High Park which has been the majority of the sessions.

I have lost a net 9 lbs. I say 'net' because for sure I have lost more flab than that but have built some muscle as replacement.

I am continuing with Body Buster for all the reasons noted above and the fact that each session has some variation or new exercise so it never becomes routine. The sessions are each still a challenge and I see that I can still progress. The instructors take an interest in my personal progress and will provide individual tips or directions.

I feel that joining Body Buster has reversed what was a negative developing trend in my strength, fitness and weight as I got older each year . This was easily measured in my last annual physical and is evident in my overall energy on a daily basis.

The instructors keep the classes fun and there is a certain camaraderie in the group from being there at 6AM. The collective groan when another set of burpees is announced is testimony to the group spirit. There have been 3 instructors at different times over the year and all have been excellent to work with.

The flexibility to customize a schedule in each program to fit with vacations and my work travel commitments as they arise is great. I would recommend the Body Buster programs to anyone who wants to make a change like mine.

Body Buster would like to congratulate you on your accomplishment!

Click here to view Doug on our 'Featured Bootcamper' webpage!

Way to GO!

Spring into Fitness with Body Buster Outdoor Fitness Bootcamp!

2011-03-30T09:19:00.000-07:00

Spring is FINALLY Here!

Bootcampers, you know what that means... it's time to BUST outdoors for the rest of the Spring and Summer!

We love working out in the beautiful parks and outdoor facilities we have available in Toronto. Class just seems that much more fun, refreshing and full of variety!

We are taking registrations now for the first outdoor program, starting April 25, 2011. We recommend signing up sooner than later as these classes are in high demand. Click here to register now:

Locations in High Park, Etobicoke South, Etobicoke West, Etobicoke Central and Mississauga.

We can't wait to see you outdoors next program! Let's Spring into Fitness and have a fabulous outdoor season everyone!

The Body Buster Team

Congratulations Melissa and Donovan! Bootcampers of the Program for February, 2011!

2011-02-27T22:14:00.000-08:00

We would like to give a big congrats to Melissa & Donovan at the ES location!

We have been with BBF since April 2009 and are coming up on our second anniversary!

We love that each class is different - keeping it interesting, keeping our bodies challenged and our muscles guessing which is really important. But we probably love our instructor Kara most - her approach is the right mix of tough love and kick your butt encouragement. She really understands how to make us motivate ourselves.

I (Melissa) have gained weight but it's been in muscle. I (Donovan) have also gained a little weight in muscle. My cardio is much closer to when I was younger and was playing soccer almost every day. Muscularly, bootcamp has made me the fittest I've ever been.

We've continued because of how it makes us feel. It's tough, sure, but we almost always come away from a class feeling better than we did going to it. It's a great combination of cardio and strength training and Kara always keeps us challenged. Even after a long day at work and we're tired and sitting on the couch would be really easy - we remind ourselves how great we feel after the class and that gets us up and out the door.

The program makes us feel great about our overall health and fitness because we know we are taking care of it. Having someone like Kara who knows just the right thing to say and when to say it to get people like us (the 'not' newbies) to push it a little harder keeps the program challenging. We feel stronger and happier and know that at the end of each class - we've pushed it by working out hard. We also sleep a little better. :)

It's an activity we do together - which is remarkable considering the differences between us. It's also a form of exercise that works really well for us as a couple. People of different fitness levels, ages and background can workout together and we love the program is designed to suite everyone. We've met a lot of great people in the last 2 years and we genuinely miss our Bootcamp mates when they miss a class. We just signed on for another full year - it's addictive and we highly recommend it!

Body Buster would like to congratulate both of you on your accomplishments!

Click here to view Melissa & Donovan on our 'Featured Bootcamper' webpage!

Way to GO!

Bootcamper of the Year for 2010 - Congratulations Julianne!

2011-02-03T12:11:00.000-08:00

Congratulations Julianne R.

Fromthe High Park location!

We're thrilled to say thatnext program Julianne will have been with us for 2 years!

Julianne says that two yearsago, she planned on joining for only one program... and she has been with usever since! In these two years, Julianne has gone down 3 dress sizes and lostabout 15 pounds. She has seen amazing results and looks great!

Julianne always does her bestin class, and works extremely hard. Even though she has a busy work and familylife, Julianne has made Body Buster Bootcamp a part of her lifestyle. Shealways manages to come to class with a smile, and makes the effort to attendevery single class. Even if she has to miss a class, she always tries her best to do hermakeup class, and when "life happens" and schedules change, she hasworked Body Buster in by simply switching locations for a program.

Being Bootcamper of the Yearis about incorporating Body Buster Bootcamp into your life, which Julianne hasdefinitely accomplished. Fitness and health is not just a quick fix, it is away of life.

Three words to say aboutJulianne: Quiet, sweet... and a powerhouse! Over the past twoyears Julianne has greatly increased her muscular and cardio endurance, and hasbecome generally stronger, healthier and she experiences an overall increasedwell-being.

AND she looks fantastic!

Julianne is an inspiration toothers in her classes, and to us at Body Buster for being such a greatBootcamper. We are so proud of you Julianne and grateful to have you as a member!Thank you for being such a "die-hard" member, and for representingwhat Body Buster Bootcamp is truly about!

Congratulations again, andkeep up the fantastic work.

Sincerely,

The Body Buster Team

Congratulations Margaret - Bootcamper of the Program for January, 2011!

2011-01-24T10:46:00.000-08:00

Margaret - Well Done!

You are our Bootcamper of the Program!

I cannot believe that almost two years have gone by sincejoining Body Buster. My first class was in April of 2009. Mygirlfriend and I decided we wanted to get into shape for the summer andhad heard fantastic things about boot camp. I thought it was worth a shotbecause I dreaded going to the gym. We did an internet search and choseBody Buster because it was close to home. I’ve been hooked ever since.

There is so much that I love about the Body BusterProgram. I have to start off with our fantastic instructor Kara. She keeps all of us motivated and encourages us to do our personal best in asafe, friendly environment. The classes she plans are engaging andfun. It is always a complete workout and I leave feeling that I haveaccomplished something. I also enjoy sharing the experience with myclassmates. Seeing all the friendly faces each week and sharing theexperience with them inspires me to try my best. It is nice tohave others around to share a laugh with when you are in pain and who keep youmotivated to push through it.

I’ve lost 13 pounds since joining Body Buster and have gonedown three jean sizes. However, I don’t focus on what I’ve lost. Iam most proud of the endurance and muscle strength that I am gaining!!

Body Buster has become a part of my lifestyle. I lookforward to my Tuesday/Thursday workouts and the thought of not continuingdoesn’t cross my mind.

My overall health has improved and it has rippled into allaspects of my life. Not only do I see the results but I feel much betterabout myself. I’m stronger, happier and more energetic!!!

This is going to sound cliché but I feel that I have gained anew me. Before Body Buster I despised running and wasn’t much forworking out. I still remember struggling to complete the one kilometerrun my first class (it wasn’t really a run but more of a walk/jog combination). I thought that I never would be able to run the full kilometer and envied theclassmates that could. But with the motivation of my instructor and theinspiration of my classmates I finally did complete the run and I continue toimprove. Now I enjoy running and sometimes catch myself doing it outsideof class. But most importantly I have gained confidence in myself. I am proud of what I have achieved and happy that I am becoming a healthierperson because of it.

Again, Congratulations Margaret! We are proud of you and your accomplishments!

If you want to start accomplishing your own fitness goals while having a blast, visit http://www.bodybusterfitness.com for more information and to register!

Body Buster in the News:

2011-01-12T10:07:00.000-08:00

SNAP Newspaper visited one of our Etobicoke locations!

Check out the photos and the story here: http://www.snapetobicoke.com/index.php?option=com_sngevents&id[0]=222120

Body Buster in the Community - Out of the Cold Program

2010-12-15T09:24:00.000-08:00

Body Buster Members and Staff have been helping out at the Out of the Cold Program (http://www.ootc.ca/) - the program helps to provide safe refuge, hospitality and emergency shelter to the homeless community throughout the City of Toronto.

Body Buster's and every helper's involvement includes shopping for, preparing, cooking and serving breakfasts and dinners @ St Margaret's Church at 156 6th Street, throughout the cold months.

The combination of great music playing, fantastic company and a good cause makes for a great experience. Come join us! The more the merrier and the faster things get done! Email us at info@bodybusterfitness.com for information on how to get involved!

Check out the most recent photos by clicking here!

Congratulations to Sandra - Our Bootcamper of the Program for December!

2010-12-07T07:57:00.000-08:00

Sandra - well done!

You are our Bootcamper of the Program!

"I'm 15lb. lighter and almost a couple of sizes smaller. It feels great! You make me feel great. My physical well-being contributes to my mental well-being and my own self worth. I truly believe that. And when you have that you have everything!"

For more info on Sandra's accomplishments, visit:

http://bodybusterfitness.com/toronto/boot-camp/featured-bootcamper

If you want to start accomplishing your own fitness goals while having a blast, visit http://www.bodybusterfitness.com for more information and to register!

Give the Gift of Health, Fitness and Fun!

2010-12-06T09:43:00.000-08:00

Body Buster Bootcamp Gift Certificates make the Perfect Gift!

Wrap-up the perfect Warm-up for that special someone.

Personalized, thoughtful, and a gift that they'll be extremely grateful for.

Who doesn't want a FUN way to get fit, fast!

Click Here to personalize, purchase and print your gift certificate!

Body Buster Basket Drive 2010 - Mission Accomplished!

2010-11-29T10:20:00.000-08:00

For the 3rd year in a row, Body Buster members went out to help support the Gift Basket Drive for Women's Shelters: http://www.annualbasketdrive.ca

The Annual Gift Basket Drive for Women’s Shelter’s delivers gift baskets during the holiday season to women in crisis in shelters and other organisations throughout Etobicoke, Toronto, Mississauga, Brampton, Scarborough, East York and North York. The gift baskets are created by volunteers and the items in the baskets are donated by individuals and businesses in the community.

In total the drive was able to make just under 1,800 baskets this year!!

Way to go everyone!

Calling all Volunteers! Body Buster needs Bodies for Baskets, and more!

2010-11-19T07:47:00.000-08:00

Body Buster in the Community
Come Help Out! All Members, Friends & Family Welcome!

November 27th - Gift Baskets for Women's Shelters
Basket Builders meet at 10:00am at 580 Evans Avenue ( see map here )

And/Or

November 30th - Out of the Cold Program: First of Four Dates!
#1 - Cook a Hot Breakfast for the Homeless
St. Margaret's Church, 156 - 6th Street ( see map here )
Arrive by 5:30 am to start cooking breakfast

**Please contact info@bodybusterfitness.com to confirm your attendance and ask any questions. We need bodies - the more the merrier! Bring your kids out to get their volunteer hours, and to participate in the local community! Wear your Body Buster Tshirt for photo ops :)

Bootcamper of the Program for October - Congrats Lily!

2010-11-09T07:52:00.000-08:00

Congratulations Lily!

We would like to give a big congrats to Lily at the ES location!

HERE'S WHAT LILY HAS TO SAY:

I have been a member of Body Buster Fitness since March of 2009.I love the variety of workouts. It is never the same thing twice. The best part of going to these classes is that it forces you to work out areas that you would not be normally working out.

I am way more toned, I have more energy and I feel much stronger.It is now a lifestyle for me. I don't think about whether I will continue or should I continue. I can't imagine NOT going to Body Buster.I have arthritis and building strength is very important. I also feel way more confident in how I feel and look.

I have total faith in my instructor Kara and trust her knowledge and judgment with all aspects of my participating in this program. I have learned a lot about what sort of exercises work best together in order to get the most from it.I look forward to coming to my Monday and Wednesday night classes with Kara. She works us hard, but she does it in a positive way. Her infectious smile and positive approach keeps us all enthralled.

I actually dread the weeks off -- and count the days til the next class. Body Buster would like to congratulateLily on her accomplishments! Way to GO!

Bootcamper of the Program for September - Congrats Nana!

2010-10-05T07:27:00.000-07:00

HERE'S WHAT NANA HAS TO SAY:

Ihave been a member since November 2008 almost 2 years!! I love that every classis unique. Every class is an opportunity to try different variations offamiliar exercises. I love the comradery of working with a group of people - itkeeps it fun! Expect the unexpected is what I always think when going intoclass.

Iam about 30 pounds lighter and have gone down four dress sizes. I justrecently fit into my "skinny jeans" that were in the back of mycloset - I love it!!

Body Buster has become part ofmy regular exercise routine. My week does not feel complete unless I do myclasses. The feeling of accomplishment that I experience after every class issomething I have never felt with any other exercise routine I have tried. I amproud of myself after every class that I completed it and now I can't livewithout it!!

Ihave never felt so strong physically. This feeling has traversed into myeveryday life. I have become much more flexible and agile, and it hasencouraged me to make exercise part of my everyday life. I have increasedenergy, de -stresses me after a long day of work and has encouraged me to eatproperly and respect my body. I feel l have less limitations of what I can't doand approach everything in class with "I can do this" attitude.

BodyBuster is a wonderful network of people with positive attitudes andencouragement. There is nothing like working out with a group of people thatare trying to accomplish the same goals as you are. I feel like I am part of ateam - that we in this together. I look forward to class, to seeing everyoneand how far they have come and how hard they work. It pushes me to be the bestthat I can be.

BodyBuster has been a life changing experience for me. I want to thank theEtobicoke South crew who rain or shine are out there with me, being sopositive and keeping it fresh and fun. I just wanted to give a specialshout out to my girl Kara who always pushes me to challenge myself, workharder, increase my intensity and "bring it" to every class. Mindover Body become my motto !! it has been a privilege to learn from you and bepart of your class..thank you!!

Body Buster would like to congratulate Nana on her accomplishments! Way to GO!

Team Body Buster @ the Run for the Cure 2010!

2010-10-04T10:04:00.000-07:00

Team Body Buster before the Run!

Yesterday was the CIBC Run for the Cure 2010! Team Body Buster was there in great spirits, all clad in crazy gear and decked out in PINK!

We ran and walked 1km and 5km through the streets of downtown Toronto amongst 20,000 other people, being cheered on by people with motivating signs and shouting "KEEP GOING"! There were musicians on nearly every street playing music to keep us pumped, and signs at every kilometer mark to let us know we were getting closer and closer to the finish.

Everyone did an amazing job fundraising, generating team spirit, and walking/running. We raised OVER $5,000!!! We are so happy!! The total run itself raised over $5,000,000!

We just wanted to thank everyone for coming out to the run, and to especially thank everyone who donated! Our team captain Tanya was awesome as well and we thank her for the amazing work she did!

View more photos of the Run on our facebook page here: http://www.facebook.com/album.php?aid=28928&l=c93464fde6&id=111710822216004

We are also still accepting donations for the RUN - as we have a goal of $7,500 and would love to reach that goal! Visit our team sponsorship page here: http://www.runforthecure.com/site/TR/RunfortheCure/Ontario?pg=team&fr_id=1100&team_id=10729

Until next year Bootcampers! And again, GREAT JOB!! :) We are so proud!!

Some of Team Body Buster after the Run!

Body Buster at Franklin Horner Community Centre's 6th Annual Family Fun Fair Extravaganza

2010-09-20T08:06:00.000-07:00

Body Buster was invited again to take part in the Franklin Horner Community Centre's 6th Annual Family Fun Fair Extravaganza!

We had great weather, and a great time! Surrounded by fun, games and entertainment (bouncy castles, fresh grilled corn on the cob, Johnny Toronto on a unicycle and juggling fire, an Elvis impersonator, just to name a few!), the Body Buster Team enjoyed the day in the sun, meeting with tons of great people.

Body Buster's Booth at the Extravaganza

Team Body Buster with Toronto City Councillor, Mark Grimes

Kara and Michelle just LOVE Johnny Toronto!

Check out more pictures! Click Here!

Thanks again for having us! Until next year!

Bootcamper of the Program for August - Congrats Mary!

2010-09-02T07:47:00.001-07:00

We wouldlike to give a big congrats to Mary at the EC location! Mary has been workinghard at bootcamp for the past 2 years and her results have been amazing! In thepast few programs, Mary has really "amped it up" with even morepositive energy, more drive, motivation and hard work. Mary is a pleasure tohave in class and is always encouraging her fellow bootcampers and crackingjokes!

We are very proud of Mary! She is a great example of a true"Bootcamper"!

HERE'S WHAT MARY HAS TO SAY:

I have been a boot camper for over two years. What I like the most is thediversity of each class and, especially the outdoor classes. Never aboring moment.

To date I have lost about eight inches all around. And I have found thatmy strength, flexibility and endurance have improved considerably throughoutthe program. I have more energy (except immediately following class), andfind that I push myself a bit more with each exercise.

My Body Buster class is a mix of young, old, men and women. We encourageeach other and it's very motivating when I can do just as much or more thanthose much younger then me!

Healthwise, I have seen a decrease in BMI and improvement in cholesterol levels- that's what burpees do for us. And lower back pain has lessened!

I am glad now that I was convinced to join a class because I now look forwardto coming to Boot Camp....even ball night. Thank you, Kara andDani! And I signed up for another year of Body Buster.

Body Buster would like tocongratulate
Mary on her accomplishments! Way to GO!

Team Body Buster Gets Set to Run for the Cure!

2010-08-31T10:23:00.000-07:00

Join Body Buster in the
Fight aginst Breast Cancer!

October 3rd, 2010 is the Annual CIBC Run for the Cure and
Team Body Buster is at it again! We are getting ready to run at the CIBC Run For the Cure!

Let's get together to combat breast cancer and have some fun! Put on your PINK and run with us!

You can register two ways - by searching for the team name 'Team Body Buster', or by searching via the Team Coordinator, the awesome, "Tanya Imola".

Tanya will be providing regular updates with fundraising tips, messages of inspiration from the Canadian Breast Cancer Foundation, etc. and other fun and motivating thoughts/tips.

BOOTCAMPERS: We can all do this!

You can run or walk 5km, OR run or walk 1km. This means ANYONE and EVERYONE can do this! Ask you family members and friends to join Team Body Buster in the fight against breast cancer! The more the merrier. If for any reason you can't participate, we strongly strongly encourage that you support the team financially, and help us meet our goal to raise $2,000.

For more information you may contact our Team Leader (Tanya) at runforthecure@bodybusterfitness.com

Click here to register!

Photos from the Bootcamp Anniversary on Facebook and Flikr!

2010-08-20T09:25:00.000-07:00

Click Here for Flikr!

Click Here for Facebook!

Also, view a Body Buster article in
SNAP Etobicoke here!

Happy 3rd Anniversary, Body Buster Bootcamp!

2010-08-08T18:34:00.000-07:00

This morning was an exciting time for the Body Buster(r) Team, our members, and their friends and family!

A huge thank-you to everyone who came! It was definitely time to celebrate and have some fun - Bootcamp Style!

Body Buster celebrated their 3rd anniversary of bootcamp today at Franklin Horner Community Centre in Etobicoke with a giant, hour-long bootcamp class, led by instructors Dani, Kara, Huy and Lisa!

Gather Round! A Huge Thank You!

The day started off with a huge thank you from all the instructors, and a heartfelt speech from Dani. Awards and a special thank-you were presented to our two long-term members Tanya and Nada, who have been with us from the very beginning!

Many members and their friends and family participated. There were more burpees going on than we've ever seen in one place at one time! Woohoo! In four rotating "stations", participants enjoyed drills, squats, v-sits, pumping muscles with resistance bands, plank holds, pushups, matwork, stretching and much more.

Kids were also invited, and got to let mom & dad do bootcamp while they blew bubbles, played bocce ball, had an "egg on the spoon" race, and did what kids do best - find things to play with that aren't toys (the cardboard box phenomenon) - the Body Buster orange pylons!

The Egg on a Spoon Race

After they got their bodies busted by the 4 instructors, participants were invited to continue on with the Body Buster Olympics! Everyone did amazing, but Tanya and Huy battled it out to over 5 minutes of plank holds (the debate continues as to whether crazy Huy's knee grazed the ground! hehe!), and Donovan won the 1km race with a huge lead! We decided not to put you through the agony (what agony!?) of doing as many burpees as possible in one minute, as you had all already done so much good work today. You are forgiven...... just this once. :) After all, the REAL bootcamp classes start tomorrow!! Oh yeah!

Everyone doing the Plank in the Body Buster Olympics

Huy's Plank!

Cheering Tanya on while she Planks!

Congrats Donovan! Olympics 1km Race Winner!

The afternoon was topped off by a few healthy refreshments, some chatting & mingling, and most important on this occasion, some birthday cake!

Thanks again to everyone who has made the last 3 years of Body Buster so amazing, so postive, and so exciting. We are more thankful than you know, and are so pleased to see how our the Body Buster Program has enriched your lives.

Many more exciting years to come!

Sincerely,
The Body Buster Team

Congratulations to Tatjana - Our Bootcamper of the Program for July!

2010-07-29T09:17:00.000-07:00

Amazing job, Tatjana! You are our Bootcamper of the Program for the July program!

You can view more details about Tatjana's accomplishments by clicking here:

"It has improved my body and physical strength in ways that I could never achieve before."

If you want to start accomplishing your own fitness goals while having a blast, visit http://www.bodybusterfitness.com for more information and to register!

Bootcamp Benefits - Hear it from a Member!

2010-07-05T10:46:00.000-07:00

Carly Says:

Body Buster fitness has been an amazing experience all around. Signing up was simple. Our instructor is absolutely amazing and always brings something new and challenging to class every time which makes it that much more exciting to participate!

The other people on the class make it an extremely positive environment so it always helps motivate you when you think you are about to give up. It is also nice to see the owners come to help out and watch some of the classes so you know they really care about your progress and not just a pay cheque. I am recommending these classes to a bunch of my friends so they too can take advantage of the amazing level of fitness (just in time for bikini season when we need it the most).

I have only completed 2 sessions so far but I am signed up for another 2 and will definitely be joining for the remainder of the year. Thanks for the amazing experience!

Register Today at http://www.bodybusterfitness.com - Remember, if you're going on vacation you can still work around it! Call 416-619-4456 for more information!

Going on Vacation this Summer? Your Bootcamp Doesn't Have To!

2010-06-30T08:04:00.000-07:00

Did you know you can register for a custom Summer program?

This is to avoid letting the Summer heat melt away all the hard work you've put in so far, while you're on vacation! You don't have to commit to a full program, but you also don't have to miss an entire program either! We all deserve to relax sometimes!

How it works is you choose a minimum of 4 classes, any date and any available class time during the July and August 4 week bootcamp programs!

Visit this link to check out your options! https://www.bodybusterfitness.com/secure/registration/summer.php

Enjoy your vacations and looking forward to seeing you in class!

Congratulations to Tricia - Our Bootcamper of the Program for June!

2010-06-17T11:57:00.000-07:00

Tricia - well done! You are our Bootcamper of the Program!

http://bodybusterfitness.com/toronto/boot-camp/featured-bootcamper

"Every program I attend I feel I can accomplish more than the program before."

If you want to start accomplishing your own fitness goals while having a blast, visit http://www.bodybusterfitness.com for more information and to register!

Summer's Almost Here! Body Buster Bootcampers See Results in as Little as 4 Weeks Time!

2010-06-15T10:41:00.000-07:00

It's officially the middle of June which means Summer's just around the corner! Your pant legs and sleeves are getting shorter and shorter, and you're feeling the itch to get outside into the warm weather!

Body Buster Fitness Bootcamp is the perfect excuse to get outdoors! Rain or shine - the most fun way to work out is outdoors and with a group of great people, fun and supportive instructors, dynamic terrain and equipment! This combination creates the Body Buster Program that helps push you to achieve your personal best! (Our classes are in the early mornings, or later evenings - so you're not working out in the middle of the afternoon heat). The next program starts July 5, 2010 - Register Today!

High Park in the Morning

Katie Says:

"After joining body buster in December I thought I would only be signing up for a one month session however once you start I find you cant stop! It's a very great motivator for this time a year as I tend to become very lazy and enjoy the couch way to much! So far the results are wonderful and the instructor is awesome! I have just signed up for a following 6 months and I am really looking forward to the outdoor classes. Although each class is a challenge and doesn't seem to be getting much easier, the way you feel after accomplishing another class is like no other! Body Buster is great and I hope to have some friends joining in the near future!"

Etobicoke West in the Evening

Invest in yourself and have fun this Summer with Body Buster Fitness Bootcamp. Achieving goals feels great - especially when it makes you look great too!

Visit http://www.bodybusterfitness.com/online_registration_432_weeks to register today! You can visit http://www.bodybusterfitness.com or call 416-619-4456 for more information.

"I think that Bootcamp is Amazing" - Tanya, Bootcamper of the Program (May)!

2010-05-26T19:06:00.000-07:00

Congratulations Tanya! She is our Bootcamper of the Program for May 2010!

You could be next! Check out the Featured Bootcamper page at http://www.bodybusterfitness.com/toronto/boot-camp/featured-bootcamper

The next 4 week program starts next week (May 31) - don't forget to register for your favorite location, as the classes are filling up very fast (especially with this amazing weather we've been having)!

Here's a tip that saves you time and money: Sign up for 3 consecutive programs when you register for the next May 31 program. It saves you time, in that you don't have to register each month, and you will be making sure for yourself that you get consistent fitness through to the end of the summer! You also save at least $45 this way, depending on how many days per week you will be attending. For more information on pricing and savings, visit this link http://www.bodybusterfitness.com/toronto/boot-camp/pricing

Enjoy the upcoming weekend and remember, sunscreen sunscreen sunscreen! (That's the obvious health tip of the week!) :)

Outdoor Spring Fitness is in Full Swing! Getting your Body Busted is Fun with Body Buster Bootcamp!

2010-05-11T18:03:00.000-07:00

Body Buster Bootcamp's Spring 2010 Program is in full swing at all locations! Members have enjoyed working out in the beautiful outdoors, no matter what the weather, because it's BOOTCAMP!

Bootcampers Pushing for More in Etobicoke Central

Exercising outdoors is an experience like no other workout! Somehow the fresh air, the grass, the sunshine (or rain! It cools a bootcamp-induced sweat!) and the open outdoor space just makes it the best type of workout there is! It's enjoyable, refreshing and fun.

Feeling the burn in Etobicoke West!

Quite a few months left to take advantage of this outdoor fitness bootcamp program, with the next one starting on May 31st at all locations! Visit http://www.bodybusterfitness.com to get more information and to register! You can get fit and see great results in just 4 weeks time, which is perfect timing to tone up for Summer!

Working Hard and Having Fun in Mississauga!

Challenge yourself to see how much you can accomplish and how great you will feel after just a few weeks in this unique fitness program. Join Toronto's Best Quality Fitness Bootcamp - in Mississauga, Etobicoke, High Park, Bloor West, The Beaches and The Danforth! Body Buster Fitness Bootcamp!

Just a little lower! You can do it! Teamwork in Mississauga!

Visit http://www.bodybusterfitness.com or call 416-619-4456 for more information today!

Get Up, Get Excited, Get Outdoors and Get Fit this Spring with Body Buster Bootcamp!

2010-04-19T06:12:00.000-07:00

Finally! The time of year we have all been waiting for - Body Buster Fitness Bootcamp classes are now officially outdoors for the Spring and Summer programs!!

There's just something about exercising outdoors that is so much better and more enjoyable!! Getting down and a little dirty, muddy, and grass-stained never hurt anyone and only leaves proof (besides your toned muscles and decreased inches!) that you've been working hard and having fun, BOOTCAMP-style!

Be prepared this Spring for the next outdoor program starting April 26th - the weather around here has been pretty great we must say, however it can get chilly fast in the early morning and evenings! Bring with you to class whatever you need to keep warm - gloves, toques, earmuffs, rain gear - to ensure that you will be comfortable through the class and benefit fully from your workout!

Register quickly because just like you, everyone is excited to get outdoors and start getting into tip top shape for Spring and soon-to-be swimsuit season! Classes have already started filling up very quickly so get your spot today! We are now offering classes in High Park/Bloor West, Etobicoke, Mississauga, The Danforth/East York & The Beaches!

** Enter the promo code "online bootcamp" at http://www.bodybusterfitness.com/toronto/boot-camp/promo-codes for a special savings of up to $30 off the April 26th Program! **

For more information about the Body Buster Program visit http://www.bodybusterfitness.com or call 416-619-4456.

Bootcamps in The Beaches, The Danforth & Mississauga Now Available!

2010-03-29T13:41:00.000-07:00

Body Buster Fitness is now proud to offer three new locations for our exciting outdoor Fitness Bootcamps in Mississauga (Near Dixie & Burnhamthorpe), The Beaches (Kew Gardens) & The Danforth / East York (Withrow Park) areas starting on April 26th!

If you are interested in joining an exciting fitness program that gets you fit, feeling great and enjoying the outdoors while getting in your best shape EVER at a location that is convenient for you, visit one of the following sites:

http://www.bodybusterfitness.com/the-beaches
http://www.bodybusterfitness.com/the-danforth
http://www.bodybusterfitness.com/mississauga-boot-camp

These sites give you an opportunity to take advantage of an EARLY BIRD SAVINGS - But you'll notice as it gets closer to the April 17th Discount Deadline, the price goes up! Join the 4 Week Program starting April 26th to commit to your fitness and enjoy this fabulous Spring weather! Body Buster Bootcamp is exciting, invigorating, and you will see and feel amazing results fast!

Visit http://www.bodybusterfitness.com for more information on the program, or give us a call at (416) 619-4456!

What Makes Body Buster Toronto Boot Camp Different?

2010-03-04T10:34:00.000-08:00

Body Buster Boot Camp is Toronto's BEST Quality Boot Camp for a reason!

Nutrition

Body Buster Bootcamp® offers more than just expertise in physical activity. The program also provides all members with access to many tips, templates, and plans to improve your nutrition. Body Buster Bootcamp® is dedicated to your overall well-being, therefore we want to provide you with tips and information during class, on the website, as well as when you sign up for a new session.

Journaling

Body Buster Bootcamp® also provides all members with an online tracking system to ensure accountability when working out and trying to reach those goals. This system also includes a goal tracking system and trainer communication.

Accountability and Flexibility

All members will learn more about this on their first day of class however, Body Buster Bootcamp® is the only program that provides its members with a unique system to ensure flexibility. You as a member will be accountable for making your classes, however we do understand that sometimes "life happens" and a class may need to be made up on occasion.

Trainer Communication

All Body Buster trainers are here for you and want you to succeed in reaching your goals. That is why all trainers are committed to you and open up the lines of communication right away.

Members Area & Personal Account

All Body Buster members are given access to the Body Buster "members zone" where they may reap the benefits of all the little extras that this program has to offer. All members will receive an account of their own.

Fitness Assessments

Body Buster Bootcamp® is committed to increasing your level of fitness by providing a "Fitness Evaluation" for individuals who register for a full program. Our "Fitness Evaluation" includes test assessments and measurements (before and after) package as a method of determining your level of fitness and promoting fitness goals for the future.

For more information and to register for Body Buster's exciting fitness & exercise program visit http://www.bodybusterfitness.com OR call (416) 619-4456 today!

Did you know? Body Buster now offers Personal Training and Nutrition Programs!

2010-02-23T14:03:00.000-08:00

You asked for it, you got it!

Body Buster is now proud to offer Personal Training and a Nutrition & Wellness program!

What Do I Get With My Personal Training Program?

Amazing workouts with a qualified Body Buster personal trainer
Personal health assessment with PAR-Q including an assessment of the current fitness level of your heart
A structured, customized program broken down into different phases with specific cycles to meet your body's needs
Goal coaching and web material overview (downloadable) of your accomplishments
Basic posture analysis, nutritional habits review, and body weight and girth measurements

Visit http://www.bodybusterpersonaltraining.com for more information and to register!

What Do I Get With My Nutrition & Wellness Program?

Online, one-on-one Nutrition and Wellness Counselling by a certified Nutrition and Wellness Specialist*
A customized nutritional and wellness program, tailored to your goals and improved well-being
New Members receive a Body Buster Nutrition Guide
Monthly E-Newsletter
Initial Nutrition and Wellness Assessment
Meal Plan Assessment
Monthly In-Person Group Workshop**
Online Tracking System, Forum & Resources for Members Only!
Online and In-Person Interactions & Feedback throughout the four week program
Re-Assessment with an Individual Progress Summary

Visit http://www.bodybusternutrition.com for more information and to sign up!

Toronto Fitness Bootcamp - Get Fit FAST and Enjoy a Boost to your Energy, Mood and Health!

2010-02-18T09:50:00.000-08:00

Getting fit is something we all think about and making a commitment to a regular fitness program is the best way to ensure that you're on the road to a healthy, happy lifestyle! It's important to incorporate an exercise routine into your schedule, and Body Buster makes it easy! With a large selection of class locations and times, you can easily find a combination of classes that fit into your busy schedule. It's worth it to reserve some time to invest in yourself. Oh, and by the way, it's FUN!

Body Buster Bootcamp classes will boost your mood, confidence, reduce stress and increase your energy levels, while getting you fit and into your best shape ever! These exercise Bootcamp classes are available in Etobicoke, High Park and Bloor West in Toronto, and are also convenient for Downtown / Mississauga residents & commuters. Classes run in 4-week intervals with convenient one-hour sessions in the morning or evening, up to 5-days a week. It's up to you to choose what schedule works for you!

Boot camp members can expect to:

Lose inches and body fat
Reduce stress
Get better sleep
Increase flexibility and strength
Increase cardio and muscular endurance

Develop agility and coordination
Increase balance and stability
Boost self esteem
Learn proper exercise techniques
Have fun and enjoy a new challenge!

***Offering a special 3-week Bootcamp for the February program! Classes as low as $99, Starting the week of February 22! Reserve a spot today as there is limited space!***

Take charge of your wellbeing and join Body Buster Fitness Bootcamp today! If you'd like more information or to register now, visit http://www.bodybusterfitness.com or give us a call at 416-619-4456. Get Fit, Have Fun, Be Well!

* Home * About Feeling Tired? A little out of sorts? It’s called the February Blahs! Body Buster has your Cure!

2010-02-07T13:07:00.000-08:00

For a lot of people, the shorter, darker days and having to stay indoors/in vehicles due to cold weather takes its toll after a while. February is right smack in the middle of winter and around this time of year is when we hit our peak “blahness”! It’s amazing what a good, vigorous workout can do to boost your spirits. Trust me, I’ve started to feel that way myself, and when I go to bootcamp, work my butt off and then come home… my goodness, what a difference! I feel 100x better and I swear it’s what gets me through the week.

If you’ve found yourself feeling the need for a boost and aren’t sure where to find it, give Body Buster Bootcamp in Toronto a try! New members save $30 on the next program starting on February 15th (enter promo code “online bootcamp” at http://www.bodybusterfitness.com/toronto/boot-camp/promo-codes). Even if you haven’t worked out in months or even years, Body Buster Bootcamps are perfect for any age and fitness level, men and women! You will find that you are achieving results quickly and increasing your endurance class by class!

Challenge yourself today, and get out of the February Rut. You deserve to have something to look forward to every week, and it will get you excited for Summer because you will feel and look awesome!

Visit us at http://www.bodybusterfitness.com or call (416) 619-4456 for more information on the Body Buster Program!

Two Weeks into 2010 - How is your Resolution Coming Along?

2010-01-15T10:02:00.000-08:00

It's January 15th - just over two weeks into 2010!

Did you set a goal this year to get in shape, get healthy, get fit?
Have you gotten started on making your resolution a reality? If you have, congratulations and good for you! :) If not, that's ok! The post-holiday weeks can be busy, stressful and cluttered as you head back to work, school, clean up and try to relax from a busy Holiday season, etc. But don't lose focus on what is really important to you behind the scenes of your day-to-day life!

Your health is of utmost importance. Without it, how will you cope with stress in the future, how will you continue to be the strong support your family and friends need and love? How will you continue to feel good about yourself, maintain good eating and sleeping habits, confidence and energy? It's not too late at all to take the first step to complete your 2010 resolution to get fit! It's not just about "looking good and losing weight". One of the BEST benefits of getting into a fitness routine, no matter how rigorous, is the way you feel inside during and after a workout. Even knowing you're part of a fitness regime can boost your energy levels and your sense of accomplishment. Plus, having a scheduled boot camp class each week means you have guaranteed "you time" and something to look forward to, especially in these dreary winter months! :) Bootcamp classes are all about pushing you to your own personal limits while keeping you literally smiling and feeling positive while you work your entire body!

Body Buster Bootcamp has 4 week bootcamp programs running all year with many class locations and start times that can work easily into your schedule! Visit https://www.bodybusterfitness.com/secure/registration/standard.php to register for the next program now. Here's your push and reminder from us to put yourself first this year! Invest in your health. You will be glad you did!

Congratulations on setting the goal in the first place - that's hard to do too!

For more information about Body Buster Fitness, please visit http://www.bodybusterprograms.com or call us at 416-619-4456!

Step Into A New You for 2010 with High Park BOOTCAMP!

2010-01-07T11:32:00.000-08:00

Achieve your New Year's resolution FAST! Join TODAY! Classes start January 11th!

Body Buster BOOTCAMP® Outdoor / Indoor fitness classes are a new, dynamic and exciting way to work out, with locations in South Etobicoke, Central Etobicoke, Etobicoke West, and High Park/Bloor West. Also a great option for Downtown & Mississauga Commuters / Residents.

6 Great Locations To Choose From! (visit our website for details)

**New Convenient Times!** e.g. at High Park St. Cecilia Location! 7am/9:30am/6:30pm Tuesdays and Thursdays!

To register, please visit the registration page at: http://www.bodybusterfitness.com/page_register.php

These Classes will Sell Out! Don`t Delay... Register Right Away... Offer valid for a limited time & may be removed without notice.
Please visit http://www.bodybusterprograms.com or Call 416-619-4456 for more information!

Body Buster BOOTCAMP – Bust Through Winter into the New Year with a FUN Fitness Resolution!

2009-12-15T11:34:00.000-08:00

This time of year is always a busy one, and not everyone has time or even motivation to keep up with a fitness routine. Those tempting treats and holiday obligations can be distracting. Now is a great time to think ahead! Body Buster BOOTCAMP’s next 4 week session starting January 11^th is the perfect time to start stepping into a new you for the new year! Sign up now – who says you need to wait until January 1^st to make YOUR new year’s resolution? Beat the rush – Join today!

Body Buster BOOTCAMP is a different and extremely effective approach to fitness. Self-motivation is hard, especially when it comes to fitness. Body Buster’s BOOTCAMP program is designed to keep you challenged, interested and continuously seeing results. This increases your motivation to get fit, which in turn makes you feel great, look awesome, and WANTING to come back for more! The group fitness program allows you to customize your fitness experience, while your scheduled class keeps your routine regular and effective!

Qualified Body Buster trainers are there to guide you through the challenging program, keeping you as physically active as possible, providing nutritional advice and exercise modification tips, as well as a positive environment. This is not your ordinary fitness program – it’s Body Buster BOOTCAMP!

With locations in Etobicoke West, Etobicoke Central and Etobicoke South, as well as the High Park/Bloor West area (indoor and outdoor classes rotating seasonally, year-round) and class times available in the morning or evening, from 2 to 5 days per week, Body Buster works with your schedule!

For more information about Body Buster Fitness BOOTCAMP please visit http://www.BodyBusterFitness.com or Call (416) 619-4456!

Body Buster BOOTCAMP Gift Certificates! Give the Gift of Health, Fitness & Fun!

2009-12-05T10:39:00.000-08:00

Body Buster BOOTCAMP Gift Certificates! Give the Gift of Health, Fitness & Fun!

Trying to find the perfect gift but feeling stumped? You can change someone's life by giving them a new body they can be proud of and confident in! Body Buster BOOTCAMP is perfect for men and women, of all ages & fitness levels! Having a strong, fit, youthful, and energetic body is priceless.

You can purchase your gift certificate online right now! Personalize them with some great themes to choose from! To purchase a gift certificate (or to check out the page so you can forward it to someone as a "hint") visit http://www.BodyBusterFitness.com/page_gift_certificate.php

If you've noticed a friend or family member expressing interest in getting healthy, then a Body Buster BOOTCAMP gift certificate might be perfect for him or her!

Please VISIT: http://www.bodybusterfitness.com OR CALL: (416) 619-4456 to Learn More about the Body Buster Fitness & Exercise Program!

Toronto Fitness Boot Camp - an Exciting Way to Maintain Health & Well-Being this Fall & Winter!

2009-11-11T06:21:00.000-08:00

Save yourself from post-holiday body blahs! Get a head start on your fall & winter fitness routine with Body Buster Boot Camp so you can ENJOY the Holidays!

Treat yourself to an early Holiday gift - or suggest a Body Buster Gift Certificate on your wish list! Body Buster's acclaimed fitness programs are available in Etobicoke, High Park or Bloor West! Start off your morning or release tension in the evening with an exciting fitness program that changes from week to week, involving yoga, drills, nutrition info, core conditioning, strength training, stretching, weights, piltes and much more, works your entire body and keeps fitness fun!

Visit http://www.bodybusterfitness.com or give us a call at (416) 619-4456 to get more information and to reserve your spot in the next program!

Get Ready to Wake Up, Layer Up, and Get Fit this Fall!

2009-10-09T07:02:00.000-07:00

Body Buster Bootcamp is gearing up for another hardcore month of fitness! October 19th is when the next 4 week program starts, and you still have time to register!

Join Today to get started on a whole new routine that works for YOU! You will feel more energized, release stress and tension by raising your endorphins, sleep better, and see RESULTS all at the same time! Fitness Bootcamps are fun, challenging, and adaptable. You don't have to be experienced, our programs work for ALL AGES and fitness levels, for MEN and WOMEN! The difficulty level gradually changes for you as you progress through each 4 week program!

Body Buster Fitness Bootcamps are located in High Park / Bloor West, Central Etobicoke, West Etobicoke and South Etobicoke - morning and evening classes! **Introducing classes 5 Days per Week (Monday to Friday) in High Park!** Just Remember: Bring layers as our outdoor bootcamps are moving indoors for Fall, but we will take advantage of great weather and fresh air for outdoor exercises when possible!

Get Fit TODAY and feel GREAT about it!

Call 416-619-4456 or visit http://www.BodyBusterFitness.com

Body Buster keeps you fit and feeling GREAT all Fall and Winter long! Outdoor bootcamps are moving indoors soon!

2009-09-22T13:03:00.000-07:00

This Summer was a fantastic one for Body Buster Bootcampers!
Outdoor bootcamps were enjoyed by all our members and we had a great time taking advantage of gorgeous High Park and all our other outdoor locations in Etobicoke and Bloor West!

However, Fall is closing in and we are getting ready to move indoors to stay warm and dry when it finally hits! October 19th is the start date for the next 4 week boot camp that will be a mix of indoor and outdoor classes.

Get out here with us and join a fun, motivating, life-enriching fitness program that spices up an average weekday morning or evening, with awesome benefits for your body, health and wellness! Join Body Buster's next bootcamp or sign up for another 4 week program if you took a break for the summer! You will be glad you did!

Visit the website at http://www.bodybusterfitness.com for more information and schedules, and to register! Or call us at 416-619-4456!

Fall's Almost Here! Start Setting YOUR Fitness Goals!

2009-09-09T12:15:00.000-07:00

Welcoming Fall is easier when you have fun activities to look forward to! Make Body Buster Fitness Boot Camp YOUR fun Fall activity!

Take advantage of more free time when the kids go back to school! Morning and evening classes are available in MANY locations around Toronto (Etobicoke West/Central/South, High Park, Bloor West, The Annex)

You deserve to try this for yourself and enjoy the feeling of accomplishing your fitness goals! Body Buster Fitness Bootcamp is great for ALL AGES and Fitness Levels, Men and Women! Meet great people, feel and look healthy, get in to a fun fitness routine, and have the support of awesome, motivating trainers!

Visit http://www.bodybusterfitness.com TODAY to learn more and to REGISTER! Or Call (416)619-4456 !

Keep Fit & Energized Through the Coming Fall with Body Buster Fitness Bootcamps! TWO New Locations in Toronto!

2009-08-19T09:56:00.000-07:00

Fall is fast-approaching, whether we want to believe it or not!

What better way to stay motivated, energized, fit and feeling positive throughout the Fall than with a Body Buster BOOTCAMP?

Body Buster Fitness Bootcamps are easy to fit into your busy schedule throughout the Fall and Winter months. Qualified Body Buster Trainers will help you achieve maximum results in minimum time. BOOTCAMP work outs are efficient and NOT time consuming!

TWO NEW LOCATIONS! - September 14th at “The Annex” (Bloor & Spadina) in Toronto, and October 19th we are adding a downtown location!

We're not JUST an excercise group! We're so much more. Get Fit, Have Fun and Feel GREAT! Enjoy Body Buster Fitness - JOIN TODAY!

VISIT http://www.bodybusterfitness.com or CALL 416-619-4456 for more information and to register!

Get a Head Start on Fitness before Fall Starts! Body Buster Bootcamps are a GREAT way to Enjoy Summer and the Outdoors!

2009-07-16T17:25:00.000-07:00

Body Buster Fitness makes Fitness Fun and Easy to Manage with your Busy Lifestyle!

C.R.I.S. Access your membership & make schedule requests.

Many Different Locations and Start Times to meet Your Needs!

Gift Certificates Are Available on the public area of the website.

The "Red Zone" has been updated over the New Year. Create an account & login to access your personal online Fitness & Measurements results, Meal Tracking, Journaling and Weekly Goals. Save, Store, & Print your Information!

The Web Store for members' convenience! Get your BBF GEAR, Equipment, Forms and Protein (whey & Bars)! Set up an account & shop away!

FREE T-shirt online form for Members! Fill it out and click send! Get A FREE SHIRT!!!

And the benefits keep growing! PLUS you will be achieving YOUR fitness goals, looking and feeling better every week! Joining now gets you started on fitness to carry you through the Fall and Winter! Start now while we're able to enjoy the GORGEOUS Summer Weather with OUTDOOR Boot Camps!

Visit http://www.bodybusterfitness.com/ for more info and to sign up! Or call us at (416)619-4456!

Midsummer Fitness Bootcamps in Toronto, Etobicoke, and High Park/Bloor West!

2009-06-25T09:30:00.000-07:00

Summer is Finally HERE!

Find your excuse to get outdoors - with Body Buster Fitness!!

Fitness is easier when you have motivation and support from others, and Body Buster Bootcamp is a group fitness environment for that reason! As we challenge ourselves in a vigorous workout, we also encourage each other to push it just a little bit further!

Now is the perfect time to try it out! The weather is awesome, and Body Buster has many locations to choose from for you to start your Bootcamp right in your neighbourhood!

Visit http://www.BodyBusterFitness.com to learn more and to REGISTER for our next Bootcamp, starting July 6th!! You can also give us a call at (416)619-4456 with any questions!

2009-05-31T21:42:00.000-07:00

Looking for a fun way to get fresh air and more exercise this Spring and Summer?

Take advantage of early daylight and warm weather! Get fit, re-energized and feel fantastic - with Body Buster Fitness Bootcamp's MANY locations and start times that are convenient for you!

Visit http://www.bodybusterfitness.com/page_promo_codes_list.php to benefit from current Spring Bootcamp PROMOTIONS! But hurry! Spaces are limited!

Toronto's BEST QUALITY Fitness Bootcamp - (416)619-4456 - http://www.BodyBusterFitness.com

New Locations for a New You this Spring!

2009-05-16T23:27:00.000-07:00

Body Buster Fitness has three new bootcamp class locations to help you kick off Sping and Summer with a new you!

Etobicoke West - in the Centennial Park Area - Tuesdays and Thursdays at 6:15pm

Etobicoke South - Franklin Horner - Mondays and Wednesdays at 7:00am

High Park - Picnic Area #3 - Mondays and Wednesdays at 6:ooam

Check out our website for more information at http://www.bodybusterfitness.com/ or give us a call at (604)619-4456!

Spring Fitness with Body Buster Bootcamp

2009-05-04T22:25:00.000-07:00

Spring fitness programs are back! Getting outside and working out with great people in Toronto - feels great!
Body Buster Fitness™ incorporates many drills and obstacles that are comparable to those done in real bootcamp training. Body Buster Fitness’s bootcamp guarantees to provide its members quality training and a quality program. You will ABSOLUTELY achieve measurable results after completing your 4 week session!

And being able to take part in these exercises in the fresh air and great weather completes the experience and gets you motivated to Step into the NEW YOU this Spring!

Escape the Indoors and Get Outside! Outdoor Bootcamps are BACK!

2009-04-14T10:23:00.000-07:00

Outdoor fitness is invigorating, refreshing and fun! Boost your enthusiasm by exercising outdoors!

Get in shape fast, get better sleep, and enjoy the warmer weather we're finally getting! Take part in our upcoming 4 week bootcamp programs! Our next intake is April 27th!

Visit http://www.BodyBusterFitness.com/ or Call (416) 619-4456 to REGISTER or learn more!

Fitness is Best-Achieved Through a Great Support System!

2009-03-26T10:40:00.001-07:00

Body Buster Fitness Bootcamp is not only a fun and dynamic exercise program that gets you into great shape through intense workouts! You will get to take advantage of GREAT lifestyle and nutrition support!

When you become a member of Body Buster Fitness, you will gain access to an excellent "Members Only" website where you can take advantage of fitness and lifestyle support services such as:

Meal plans
Fitness tests
Goal Setting and Tracking
Journaling (your own private journal, or read and share motivating public journals!)

Body Buster Fitness is a great way to improve your lifestyle and your overall health! Come see what everyone's talking about! VISIT: http://www.bodybusterfitness.com/ or give us a call at (416) 619-4456!

Toronto Fitness Boot Camp - Look and Feel Great for Spring!

2009-03-11T10:47:00.001-07:00

Step into the NEW YOU this Spring!!!

Toronto's Body Buster Fitness Boot Camp has locations in Toronto, Etobicoke, High Park and Bloor West!

Be prepared to lose inches and body fat, reduce stress and get better sleep as you incorporate Body Buster Fitness’s classes and nutritional support into your everyday life. You will also increase your flexibility, strength, cardiovascular and muscular endurance, agility, coordination, balance and stability.

We're not just an "exercise group". We're so much more!

Visit our website at http://www.bodybusterfitness.com/ to take a look at all the activities our Toronto and Etobicoke Bootcampers benefit from!

Call our office at 416-619-4456. 7 days a week. 9am to 6pm. We'll answer all your questions regarding our exciting program!

Beat the February Blahs with Body Buster Fitness Bootcamp!

2009-02-24T14:22:00.000-08:00

February can be a bit of a hard time of year!
The weather is drab, cold and we don't see much sun. Exercise seems to be a thing of the past because we spend so much time indoors, at work and at home. This time of year tends to put us in a dull mood, otherwise known as the February Blahs! We've all been there! So why not do something about it?

Body Buster Fitness Bootcamps can absolutely help beat the February Blahs!

Exercise is uplifting, motivating, stress-reducing and FUN with our dynamic, challenging fitness program! Not only will the exercise alone help give you a more positive mindset, but the results you will start seeing as you progress through the program will make you feel even better! You will get excited about Spring and Summer coming because you will feel healthier, stronger, more fit, and look great!

Vist our website at http://BodyBusterFitness.com or give us a call at (416) 619-4456 for more information!

Body Buster Fitness Bootcamp - Get Fit Today!

2009-02-19T10:21:00.000-08:00

Body Buster Fitness offers a wide variety of exercises to help you get in or stay in shape!

Bootcamp Activities include:

Power Walking
Obstacle Courses
Circuit Training
Balancing Exercises
Agility Training
Stretching
Strength Training
Core Conditioning
Running
Pilates
Drills
Good Nutrition Tips

Qualified Body Buster Trainers will help you achieve maximum results in minimum time. These Bootcamp-style workouts are efficient and NOT time consuming!

Get Fit and HAVE FUN with Body Buster Fitness Bootcamp!
You can find us in Toronto, Etobicoke, High Park and Bloor West.

For more info, visit http://www.BodyBusterFitness.com or give us a call at (416) 619-4456

Body Buster Fitness - Toronto Bootcamp

Body Buster Fitness Takes Group Fitness To A Whole New Level!

Congratulations Robin - Bootcamper of the Program for January, 2012!

Body Buster would like to congratulate you on your accomplishment!

Click here to view Robin on our 'Featured Bootcamper' webpage!

Awesome Job!

Body Buster's got a New Groove - and a New Video! Check it out!

Body Buster at the Annual Basket Drive 2011!

Congratulations Sandy - Bootcamper of the Program for November, 2011!

Congratulations Effie - Bootcamper of the Program for October, 2011!

Get Fit this Fall and Winter with Body Buster Fitness!

Winter Indoor Programs withBody Buster Fitness Bootcamp

Body Buster in the News!

Congratulations Sandra - Bootcamper of the Program for September, 2011!

Run for a Cure with Team Body Buster!

Congratulations Jessica - Bootcamper of the Program for August, 2011!

Congratulations Vicenta - Bootcamper of the Program for July, 2011!

Congratulations Anita - Bootcamper of the Program for May, 2011!

Spring Fitness is in Full Swing at Body Buster Bootcamp!

Congratulations Jonnie - Bootcamper of the Program for April, 2011!

Congratulations Doug - Bootcamper of the Program for March, 2011!

Spring into Fitness with Body Buster Outdoor Fitness Bootcamp!

Congratulations Melissa and Donovan! Bootcampers of the Program for February, 2011!

Bootcamper of the Year for 2010 - Congratulations Julianne!

Congratulations Margaret - Bootcamper of the Program for January, 2011!

Body Buster in the News:

Body Buster in the Community - Out of the Cold Program

Congratulations to Sandra - Our Bootcamper of the Program for December!

Give the Gift of Health, Fitness and Fun!

Body Buster Basket Drive 2010 - Mission Accomplished!

Calling all Volunteers! Body Buster needs Bodies for Baskets, and more!

Bootcamper of the Program for October - Congrats Lily!

Bootcamper of the Program for September - Congrats Nana!

Team Body Buster @ the Run for the Cure 2010!

Body Buster at Franklin Horner Community Centre's 6th Annual Family Fun Fair Extravaganza

Bootcamper of the Program for August - Congrats Mary!

Team Body Buster Gets Set to Run for the Cure!

Photos from the Bootcamp Anniversary on Facebook and Flikr!

Happy 3rd Anniversary, Body Buster Bootcamp!

Congratulations to Tatjana - Our Bootcamper of the Program for July!

Bootcamp Benefits - Hear it from a Member!

Going on Vacation this Summer? Your Bootcamp Doesn't Have To!

Congratulations to Tricia - Our Bootcamper of the Program for June!

Summer's Almost Here! Body Buster Bootcampers See Results in as Little as 4 Weeks Time!

"I think that Bootcamp is Amazing" - Tanya, Bootcamper of the Program (May)!

Outdoor Spring Fitness is in Full Swing! Getting your Body Busted is Fun with Body Buster Bootcamp!

Get Up, Get Excited, Get Outdoors and Get Fit this Spring with Body Buster Bootcamp!

Bootcamps in The Beaches, The Danforth & Mississauga Now Available!

What Makes Body Buster Toronto Boot Camp Different?

Did you know? Body Buster now offers Personal Training and Nutrition Programs!

What Do I Get With My Personal Training Program?

What Do I Get With My Nutrition & Wellness Program?

Toronto Fitness Bootcamp - Get Fit FAST and Enjoy a Boost to your Energy, Mood and Health!

Boot camp members can expect to:

* Home * About Feeling Tired? A little out of sorts? It’s called the February Blahs! Body Buster has your Cure!

Two Weeks into 2010 - How is your Resolution Coming Along?

Step Into A New You for 2010 with High Park BOOTCAMP!

Body Buster BOOTCAMP – Bust Through Winter into the New Year with a FUN Fitness Resolution!

Body Buster BOOTCAMP Gift Certificates! Give the Gift of Health, Fitness & Fun!

Toronto Fitness Boot Camp - an Exciting Way to Maintain Health & Well-Being this Fall & Winter!

Get Ready to Wake Up, Layer Up, and Get Fit this Fall!

Body Buster keeps you fit and feeling GREAT all Fall and Winter long! Outdoor bootcamps are moving indoors soon!

Fall's Almost Here! Start Setting YOUR Fitness Goals!

Keep Fit & Energized Through the Coming Fall with Body Buster Fitness Bootcamps! TWO New Locations in Toronto!

Get a Head Start on Fitness before Fall Starts! Body Buster Bootcamps are a GREAT way to Enjoy Summer and the Outdoors!

Midsummer Fitness Bootcamps in Toronto, Etobicoke, and High Park/Bloor West!

New Locations for a New You this Spring!

Spring Fitness with Body Buster Bootcamp

Escape the Indoors and Get Outside! Outdoor Bootcamps are BACK!

Fitness is Best-Achieved Through a Great Support System!

Toronto Fitness Boot Camp - Look and Feel Great for Spring!

Beat the February Blahs with Body Buster Fitness Bootcamp!

Body Buster Fitness Bootcamp - Get Fit Today!

Winter Indoor Programs
with
Body Buster Fitness Bootcamp